Kicking Carbs

  • Contact Me
  • Recipe Index
menu icon
go to homepage
  • Contact Me
  • Recipe Index
  • search icon
    Homepage link
    • Contact Me
    • Recipe Index
  • ×
    Home » Dessert

    Keto Chocolate Ice Cream

    Published: Oct 23, 2019 by Wendy Polisi Modified: Dec 5, 2025 · 718 words. · About 4 minutes to read this article.

    ↓ Jump to Recipe

    This rich and creamy Keto Chocolate Ice Cream is the stuff dreams are made of! No one will notice that it is sugar-free and ideally suited for your low-carb diet. The key to scoopable low carb ice cream is using the right sweetener. You can substitute, but I don't recommend it.

    Close up overhead photo of creamy and dreamy Keto Chocolate Ice Cream in small glass dishes garnished with mint, pecans, and flaky salt.

    I know, I know.

    I am supposed to post ice cream recipes in the summer, and by October, be focusing on all things fall.

    But, guys, some things can't wait. And this Keto Chocolate Ice Cream is one of them.

    If you like rich, creamy, and dreamy chocolate, you are going to LOVE this delicious recipe.

    And let me mention that just like my Keto Vanilla Ice Cream, this low carb treat is completely scoopable. (Even straight from the freezer.)

    You have to love that! The secret is using allulose instead of Swerve for the sweetener. I love Swerve and use it all the time, but if you use it in ice cream, you have to make sure you pull it out of the freezer and give it time to soften up before serving. And who has time for that when there is chocolate on the horizon?

    How to Make Keto Chocolate Ice Cream with an Ice Cream Maker

    1 First, bring heavy cream, allulose, cocoa powder, xanthan gum, and salt to a simmer over medium-high heat. Stir until the sweetener dissolves.

    2 Next, remove the mixture from the heat and stir in chocolate, MCT oil, and vanilla. Transfer to a pitcher or other container and refrigerate overnight.

    3 Finally, process the mixture according to your ice cream maker instructions. It will initially be like soft serve. For firmer ice cream, freeze for at least 2 hours. ENJOY!

    If You Like This Recipe You May Also Like:

    • I squealed with excitement the first time I tasted this Keto Vanilla Ice Cream. It is quite possibly the best vanilla ice cream I've ever had.
    • For those times when you need a little bite of chocolate, these Keto Truffles are just perfect.
    • You don't have to miss out on your favorite treat thanks to these Keto Peanut Butter Cups!
    Overhead photo of three glass ice cream dishes with Keto Chocolate Ice Cream in them garnished with strawberries.

    Frequently Asked Questions

    Do I need to let this keto ice cream recipe sit out before I can scoop it?

    Nope! Because I’ve used allulose here, this is a perfectly scoopable ice cream straight from the freezer.

    What toppings are good for keto ice cream?

    • Pecans or macadamia nuts (These keto pecans are A-MAZING with ice cream.)
    • Choc Zero Caramel Sauce
    • Choc Zero Chocolate Sauce
    • Sliced strawberries
    • Whipped cream (sugar-free)

    Can I make this without an ice cream maker?

    I THINK it would work, but I haven’t tried it.

    Can I make this ice cream recipe dairy-free? Yes! You can use full-fat canned coconut milk here.

    If you like this recipe don't forget to leave a 5 star rating and let me know how it went in the below comments, I love hearing from you! You can also FOLLOW ME on FACEBOOK, INSTAGRAM, and PINTEREST to see all my delicious recipes.
    A glass bowl with a scoop of keto chocolate ice cream topped with chopped pecans and a fresh strawberry, placed on a white cloth with more strawberries and chocolate chips nearby.
    Print Recipe
    5 from 1 vote

    Keto Chocolate Ice Cream

    Even your carb-loving friends will adore this decadent Low Carb Chocolate Ice Cream. It is rich, creamy, and dreamy.
    Prep Time5 minutes mins
    Cook Time5 minutes mins
    Freezing Time30 minutes mins
    Total Time40 minutes mins
    Course: Dessert
    Cuisine: American
    Keyword: Ice Cream
    Servings: 12
    Calories: 283kcal
    Author: Wendy Polisi
    As an Amazon Associate I earn from qualified sales.

    Equipment

    • Ice Cream Maker
    • Saucepan

    Ingredients

    • 3 cups heavy cream
    • ¾ cup Allulose Sweetener
    • 5 tablespoons unsweetened cocoa powder
    • ⅛ teaspoon xanthan gum
    • ⅛ teaspoon sea salt
    • 8 ounces Lily’s Chocolate chopped (or chocolate chips)
    • ¼ cup MCT oil or melted coconut oil
    • 2 teaspoons vanilla extract

    Instructions

    • Bring heavy cream, allulose, cocoa powder, xanthan gum, and sea salt to a simmer over medium-high heat. Cook, whisking constantly, until the sweetener is dissolved.
    • Remove from heat and stir in chocolate, MCT oil, and vanilla extract.
    • Chill thoroughly in the refrigerator and process according to the ice cream makers manufacturers instructions.
    • It will initially be like soft-serve. If you prefer it firmer, place it in a freezer-safe dish and cover. Freeze for 2 hours.

    Notes

    As long as you have it in a sealed container, this ice cream will store for up to three months in the coldest part of your freezer. (Assuming you don’t have kids that stand staring into the freezer for hours as if a meal is going to appear suddenly.)

    Nutrition

    Calories: 283kcal | Carbohydrates: 3g | Protein: 2g | Fat: 30g | Saturated Fat: 18g | Cholesterol: 82mg | Sodium: 48mg | Potassium: 76mg | Fiber: 1g | Sugar: 1g | Vitamin A: 875IU | Vitamin C: 1mg | Calcium: 41mg | Iron: 1mg

    More Keto Chocolate Desserts to Try

    • Don't you love it when delicious and easy collide? These No Bake Brownie Bites are so easy to make and have less than one net carb per serving. I call that winning!
    • When you need chocolate stat, this Mocha Lava Mud Cake is perfection!
    • Looking for a dairy-free chocolate treat that will leave your tastebuds singing? You are going to LOVE this Coconut Chocolate Fudge.
    « Keto Buffalo Chicken Pizza
    Keto Mushroom Soup Recipe - Instant Pot or Stovetop »

    About Wendy Polisi

    Wendy Polisi is the creator of Kicking Carbs, where she shares low-carb recipes that are full of flavor and made for real life. As a cookbook author and food blogger, she’s passionate about helping families enjoy satisfying meals without the sugar crash. Wendy lives in Florida with her three kids and loves experimenting in the kitchen—especially when it involves cheese.

    Comments

      5 from 1 vote

      Leave a Reply Cancel reply

      Your email address will not be published. Required fields are marked *

      Recipe Rating




    1. Angel says

      July 17, 2024 at 1:09 am

      5 stars
      Simple!

      Reply
    A smiling woman in a white shirt stands at a kitchen counter outdoors, slicing lemons. There is a pitcher of lemonade, two glasses, and a plant on the table. Behind her are potted plants and gardening tools hanging on the wall.

    Welcome!

    I'm Wendy and I'm here to show you just how delicious a low carb, gluten free and keto diet can be! You are just as likely to find me obsessing over all things cheesy as you are getting excited by a full produce drawer. I'm a mom to three, obsessive planner and roller coasters are my happy place.

    More about me

    Favorites

    • Square Photo of a piece of Keto Stuffed Chicken on a white plate with cheese and spinach oozing out the front next to a fork.
      30-Minute Keto Stuffed Chicken
    • Overhead square photo of a casserole dish of keto lasagna.
      Keto Lasagna with Palmini Noodles
    • Square overhead photo of a keto chicken broccoli casserole in a white baking dish.
      Keto Chicken Broccoli Casserole - Bake, Instant Pot or Slow Cook
    • Square photo of keto spaghetti with small bowls of crushed red pepper flakes and shredded cheese.
      Easy Low Carb Keto Spaghetti
    • Overhead photo of a large skilled of Keto Beef Stroganoff garnished with fresh thyme and mushrooms.
      30-Minute Keto Beef Stroganoff Recipe
    • Square overhead photo of a cloth lined basket of biscutis.
      Keto Biscuits - Gluten Free and Low Carb

    Footer

    ↑ back to top

    About

    • About Wendy
    • Privacy Policy
    • Affiliate Disclosure

    Explore Recipes

    • All Recipes
    • Web Stories

    Contact

    • Contact

    As an Amazon Associate I earn from qualifying purchases.

    Copyright © 2026 Kicking Carbs

    Welcome to the Kicking Carbs website (“site“). Wendy Polisi is not a health professional and information on this blog, arising from this blog, or social media related to this blog is only her personal experience and opinions. You should always check with your health care provider before beginning any diet, health plan, or lifestyle change.

    Rate This Recipe

    Your vote:




    A rating is required
    A name is required
    An email is required

    Recipe Ratings without Comment

    Something went wrong. Please try again.