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    Home » Fat Bombs

    Chocolate Cheesecake Fat Bombs

    Published: May 19, 2020 by Wendy Polisi Modified: Aug 7, 2024 · 900 words. · About 5 minutes to read this article.

    Two photos of a rich chocolatey treat with the text Chocolate Cheesecake Fat Bombs in the center.
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    If you like treats where the payoff in flavor is disproportionate to the amount of work involved, you will love these Chocolate Cheesecake Fat Bombs. With just seven simple ingredients and about 10 minutes of hands-on time, you have got a rich and satisfying treat that will satisfy any chocolate craving.

    Close up overhead photo of chocolate cheesecake fat bombs on a white plate with a sprig of mint.

    I don't have a huge sweet tooth, but when chocolate cravings hit me, they will not be denied!

    For this reason, I try not to keep anything that isn't low carb that might tempt me around the house.

    What I do keep on hand is little nibbles like these Chocolate Cheesecake Fat Bombs. They are simple to make and so good even my picky kids like them.

    Ingredients

    • Cream Cheese: Use full-fat cream cheese.
    • Coconut Oil: This softened oil not only brings a subtle coconut flavor but also, due to its high-fat content, helps create a smooth mixture.
    • Butter: I like unsalted butter, but salted butter works just fine.
    • Powdered Sweetener: Use your favorite keto-friendly powdered sweetener.
    • Unsweetened Cocoa Powder: Adds flavor without any added sugar, making the recipe rich and chocolatey.
    • Vanilla Extract: Vanilla bean paste also works well in this recipe.
    • Lily’s Chocolate: This brand of chocolate is known for its sugar-free options, which means you get all the chocolatey goodness without the extra carbs or sugar.

    FAQs

    What is a fat bomb?

    A fat bomb is a small bite that is high in fat and low in protein and carbohydrates.

    Why do you need fat bombs on keto?

    Strictly speaking, you do not need fat bombs on keto. Many people do just fine without them! They are handy to have, however, because they are the ideal snack for when you need one.

    If you get hungry between meals or get caught without something prepared, fat bombs can help you keep your macros on track.

    Tips and Tricks

    • A cookie scoop makes transferring these to your molds very easy.
    • You can use most any kind of mold in almost any size here. I used a mini muffin tin when I photographed these, but have since started using silicone molds because they are much easier to get the cheesecake bites out of.

    Storage

    Store these fat bombs in the refrigerator for up to 5 days. Alternatively, you can freeze them for up to 3 months. If you are eating them from frozen, let them sit out for about 10 minutes before serving.

    Tips & Tricks

    • Use Room Temperature Ingredients: Ensure the cream cheese, coconut oil, and butter are all softened to room temperature. This will help create a smooth, lump-free mixture that blends easily.
    • Choose Quality Cocoa Powder: Opt for high-quality unsweetened cocoa powder. It’s the key to getting that rich, unapologetically chocolate-y flavor that makes these fat bombs irresistible.
    • Melt Chocolate Slowly: When melting Lily's chocolate, do it slowly over a double boiler or in short bursts in the microwave, stirring frequently. This prevents the chocolate from seizing and give you a silky finish.
    • Storage: Store your fat bombs in an airtight container in the fridge.
    • Portion Control: Use a small cookie scoop to portion out the mixture. This ensures uniform size and makes the process quick and fuss-free.
    • Experiment with Flavors: Feel free to add a touch of your favorite extract or a pinch of cinnamon spice to make a welcome change. Just be sure whatever additions you make complement the chocolate and cream cheese base.

    How to Make Chocolate Cheesecake Fat Bombs

    First, start by combining the cream cheese coconut oil, butter, sweetener, cocoa powder, and vanilla in the bowl of a stand mixer.

    Photo of combine the cream cheese, coconut oil, butter, powdered Swerve, cocoa powder, and vanilla in the bowl of a stand mixer.

    (If you don’t have a stand mixer, you can also use a hand mixer or a food processor.)

    Beat until the mixture is very smooth.

    Photo of cream cheese, coconut oil, butter, powdered Swerve, cocoa powder, and vanilla that have. been beaten until smooth.

    Transfer to molds and freeze.

    Once the bottom part is frozen, melt Lily’s chocolate and pour over the cheesecake.

    Freeze for about 2 hours, until solid. If you like, you can drizzle with a little keto-friendly chocolate syrup, like Choc-Zero.

    Side photo of chocolate cheesecake fat bombs drizzled with chocolate syrup on a white plate with a sprig of mint.

    You May Also Like:

    • Don't let the idea of making truffles intimidate you. These Keto Truffles are SO easy to make and never fail to delight.
    • Chocolate Keto Fat Bombs are perfect to keep on hand to satisfy your chocolate cravings.
    • Keto Peanut Butter Cookies have just seven ingredients and taste so much like the real thing.
    If you like this recipe don't forget to leave a 5 star rating and let me know how it went in the below comments, I love hearing from you! You can also FOLLOW ME on FACEBOOK, INSTAGRAM, and PINTEREST to see all my delicious recipes.
    Close up square image of chocolate cheesecake fat bombs on a white plate drizzled with chocolate syrup.
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    Chocolate Cheesecake Fat Bombs

    The sweet chocolatey flavor of these Cheesecake Fat Bombs makes these little morsels a rich and luscious treat. We keep these in our freezer at all times, so an easy bite is never far away.
    Prep Time8 minutes mins
    Cook Time2 minutes mins
    Total Time10 minutes mins
    Course: Snack
    Cuisine: American
    Keyword: Fat Bomb
    Servings: 12
    Calories: 132.67kcal
    Author: Wendy Polisi
    As an Amazon Associate I earn from qualified sales.

    Equipment

    • Stand Mixer or Hand Mixer

    Ingredients

    • 8 ounce cream cheese softened
    • 2 tablespoons coconut oil softened
    • 2 tablespoons butter softened
    • 3 tablespoons powdered Swerve
    • 2 tablespoons unsweetened cocoa powder
    • 1 teaspoon vanilla extract
    • 6 ounces Lily’s chocolate

    Instructions

    • In the bowl of a stand mixer combine the cream cheese, coconut oil, butter, powdered Swerve, cocoa powder, and vanilla until smooth.
    • Transfer to molds and freeze. Melt the chocolate in the top of a double boiler. (You can also use the microwave in 30 second increments, stirring in between.) Top the cheesecake mixture with the chocolate and return to the freezer. Allow to freeze until solid, about 2 hours.

    Notes

    Please note that carbohydrate count is net carbs.

    Nutrition

    Calories: 132.67kcal | Carbohydrates: 1.46g | Protein: 1.8g | Fat: 13.15g | Saturated Fat: 8.26g | Cholesterol: 25.81mg | Sodium: 77.53mg | Potassium: 38.78mg | Fiber: 0.28g | Sugar: 0.67g | Vitamin A: 312.13IU | Calcium: 19.59mg | Iron: 0.19mg

    More Fat Bomb Recipes to Try

    • These 5-Ingredient Keto Donut Hole Fat Bombs are quick to make and even quicker to disappear.
    • Frozen Lemon Cheesecake Fat Bombs are refreshing and satisfying.
    « Keto Asparagus Fries
    Keto Caesar Salad »

    About Wendy Polisi

    Wendy Polisi is the creator of Kicking Carbs, where she shares low-carb recipes that are full of flavor and made for real life. As a cookbook author and food blogger, she’s passionate about helping families enjoy satisfying meals without the sugar crash. Wendy lives in Florida with her three kids and loves experimenting in the kitchen—especially when it involves cheese.

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    Welcome!

    I'm Wendy and I'm here to show you just how delicious a low carb, gluten free and keto diet can be! You are just as likely to find me obsessing over all things cheesy as you are getting excited by a full produce drawer. I'm a mom to three, obsessive planner and roller coasters are my happy place.

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