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    Home » Keto & Low Carb Recipes

    Keto & Low Carb Recipes

    • Air Fryer Keto Recipes

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    Welcome

    I'm Wendy and I'm here to show you just how delicious a low carb, gluten free and keto diet can be! You are just as likely to find me obsessing over all things cheesy as you are getting excited by a full produce drawer. I'm a mom to three, obsessive planner and roller coasters are my happy place. Let's dig deeper →

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    Side photo of three pieces of air fryer chicken with no breading on a white background.
    Square Photo of a piece of Keto Stuffed Chicken on a white plate with cheese and spinach oozing out the front next to a fork.
    Overhead square photo of a casserole dish of keto lasagna.
    Square photo of a meatball casserole in a white casserole dish with a wooden spoon scooping out a meatball with stringy cheese.
    Square overhead photo of a keto chicken broccoli casserole in a white baking dish.
    Photo of a spoonful of Keto Chicken Bacon Ranch Casserole being pulled from the casserole dish.

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    Disclaimer

    Welcome to the Kicking Carbs website (“site“). Wendy Polisi is not a health professional and information on this blog, arising from this blog, or social media related to this blog is only her personal experience and opinions. You should always check with your health care provider before beginning any diet, health plan, or lifestyle change.

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