Kicking Carbs

  • Contact Me
  • Recipe Index
menu icon
go to homepage
  • Contact Me
  • Recipe Index
  • search icon
    Homepage link
    • Contact Me
    • Recipe Index
  • ×
    Home » Keto Holiday Recipes

    Keto Cranberry Sauce - Stovetop or Instant Pot

    Published: Nov 9, 2022 by Wendy Polisi Modified: Jul 10, 2025 · 868 words. · About 5 minutes to read this article.

    ↓ Jump to Recipe

    Keto Cranberry Sauce is sweet, tart, and satisfying all at once. Forget the canned stuff - it is loaded with sugar and can't hold a candle to the taste of homemade. One bite, and you will never go back! This recipe will wow the whole crowd.

    Overhead photo of a bowl of keto cranberry sauce garnished with mint and oranges.

    No One Will Know this Cranberry Sauce is Sugar-Free!

    I am sure that it is a rule somewhere that if you are doing a traditional holiday meal with turkey, you have to have cranberry sauce.

    Traditional cranberry sauce is off-limits on a keto diet, thanks to all the sugar. But never fear - the whole crowd is going to LOVE this Keto Cranberry Sauce.

    Made from real food ingredients, this sugar-free cranberry sauce is fruity and tart. 

    Your keto Thanksgiving and Christmas menus just got a little more delicious!

    It will perfectly complement your turkey, green bean casserole, and your low-carb stuffing. 

    I love it when you can stay on track with your goals with zero sacrifice - such a beautiful thing.

    Ingredients Needed

    • Cranberries: Fresh cranberries are excellent if you can find time, but frozen work as well. Do not use dried cranberries.
    • Sweetener: Use your favorite keto-friendly sweetener. I prefer a powdered erythritol-based sweetener, but use what you like.  Liquid stevia also works well here - just make sure you don't use so much that it gives an aftertaste.
    • Seasonings: Cinnamon and salt add just the right amount of flavor. Ground cloves or ginger also made nice additions.
    • Orange Extract: A little orange extract is optional but adds the flavor of orange juice without adding to the net carbs. If you prefer, you could use vanilla extract.

    Variations

    • Make it spicy by sautéing a seeded and diced jalapeno in the pan before you add the cranberries. (For extra spicy, leave the seeds in.)
    • Use lime zest and juice in place of orange.
    • Add a cinnamon stick to the mixture. Discard before adding the orange extract or oil.
    • Feel free to adjust the sweetness to your liking.

    Tips and Tricks

    • This recipe can be made up to one week ahead of time and kept chilled in the refrigerator.
    • Leftovers are great on a chaffle or keto-friendly toast.
    • I used Swerve Confectioner, but you could use monk fruit, allulose or another keto-friendly sweetener if you desire. 

    Is Cranberry Sauce Keto Friendly?

    Most cranberry sauce is loaded with sugar and not suited for a low-carb keto diet. This recipe is ideally suited to your keto diet.

    Tools Needed

    As an amazon associate, I earn from qualifying sales.

    • Saucepan or Instant Pot

    Storage

    Store this recipe in the fridge for up to four days.

    How to Make Homemade Cranberry Sauce Keto

    First, place the cranberries, water, Swerve, cinnamon, and salt in a medium saucepan over medium-high heat.

    Cook, stirring occasionally, until the cranberries burst, about 15 minutes. (I have found that it can take a little longer for frozen cranberries.)

    Photo of Low Carb Cranberry Sauce cooking in a saucepan.

    Next, reduce the heat to low and simmer for about 15 minutes until the liquid has a syrup consistency. You can add more water to adjust the consistency.

    Finally, remove from heat and add orange extract if desired. Garnish with orange zest and serve.

    Instant Pot Keto Cranberry Sauce

    Need your stove for other holiday recipes? Your Instant Pot will come to the rescue!

    To make this in your Instant Pot, place the cranberries, water, Swerve, Cinnamon, and sauce in your instant pot. 

    Cranberries in an Instant Pot.
    Overhead photo of cranberries, water, swerve, cinnamon and salt in an Instant Pot.

    Do not stir.

    Set to high pressure and the time to 2 minutes. Pressure cook for 2 minutes and then allow the pressure to release naturally for 10 minutes. Do an instant release. Stir, and enjoy!

    Other Gluten-Free and Keto Holiday Recipes to Try

    • Just say no to canned food! You are going to go wild for this Keto Green Bean Casserole. Made with fresh food, it is so much better than the original.
    • Low Carb Cauliflower Mash is the perfect addition to your holiday table. You won't believe how much this recipe will remind you of mashed potatoes.
    • Looking for an easy and delicious nibble that is perfect for serving guests while you are cooking? You will love these Keto Candied Pecans.
    • Keto Brussels Sprouts are crispy on the outside and perfectly tender inside. The whole crowd will love this veggie side.
    Overhead photo of keto cranberry sauce in a bowl sitting on a blue platter.
    If you like this recipe don't forget to leave a 5 star rating and let me know how it went in the below comments, I love hearing from you! You can also FOLLOW ME on FACEBOOK, INSTAGRAM, and PINTEREST to see all my delicious recipes.
    Close up square photo of keto cranberry sauce in a bowl.
    Print Recipe
    5 from 4 votes

    Keto Cranberry Sauce

    When you need a holiday side that the whole crowd - low carb or not - will love, this Keto Cranberry Sauce is a good bet!
    Prep Time10 minutes mins
    Cook Time30 minutes mins
    Total Time40 minutes mins
    Course: Side Dish
    Cuisine: American
    Keyword: Holidays
    Servings: 6
    Calories: 20.18kcal
    Author: Wendy Polisi
    As an Amazon Associate I earn from qualified sales.

    Ingredients

    • 12 ounces fresh or frozen whole cranberries
    • ⅓ cup water
    • ¾ cup Swerve Confectioners or other keto-friendly sweetener more or less to taste
    • 1 teaspoon cinnamon
    • ⅛ teaspoon sea salt
    • 1 teaspoon orange extract optional
    • For Garnish: orange zest

    Instructions

    Stove Top

    • In a medium saucepan, combine cranberries, water, Swerve, cinnamon, and salt over medium-high heat.
    • Cook, occasionally stirring, until the cranberries burst, about 15 minutes.
    • Reduce heat to low, and simmer for another 15 minutes, until the liquid has a syrupy consistency.
    • Remove from heat and add orange oil or extract.
    • Sprinkle with orange zest and serve.

    Instant Pot

    • Place the cranberries, water, Swerve, cinnamon and salt in your Instant Pot. Do not stir.
    • Cook at high pressure for 2 minutes.
    • Allow the pressure to release naturally for 10 minutes, and then do a quick release.
    • Stir.
    • Garnish with orange zest if desired.

    Notes

    Nutritional information does not include the sugar alcohols in the Swerve sweetener.

    Nutrition

    Calories: 20.18kcal | Carbohydrates: 5.39g | Protein: 0.18g | Fat: 0.06g | Saturated Fat: 0.01g | Polyunsaturated Fat: 0.02g | Monounsaturated Fat: 0.01g | Sodium: 37.7mg | Potassium: 37.23mg | Fiber: 2.09g | Sugar: 1.72g | Vitamin A: 26.25IU | Vitamin C: 5.67mg | Calcium: 6.23mg | Iron: 0.13mg
    « Keto Green Bean Casserole
    Keto Cloud Bread »

    About Wendy Polisi

    Wendy Polisi is the creator of Kicking Carbs, where she shares low-carb recipes that are full of flavor and made for real life. As a cookbook author and food blogger, she’s passionate about helping families enjoy satisfying meals without the sugar crash. Wendy lives in Florida with her three kids and loves experimenting in the kitchen—especially when it involves cheese.

    Comments

      5 from 4 votes

      Leave a Reply Cancel reply

      Your email address will not be published. Required fields are marked *

      Recipe Rating




    1. Kay says

      November 11, 2022 at 5:13 pm

      5 stars
      Can’t wait to make it today!!

      Reply
    2. Stef says

      November 11, 2022 at 6:12 pm

      5 stars
      Just the right amount of sweetener for a delicious sauce. Loved this recipe.

      Reply
    3. Allyssa says

      November 14, 2022 at 12:34 pm

      5 stars
      Great recipe! Thank you for sharing this cranberry sauce, it is super tasty and quick to make! Loved it!

      Reply
    4. Cami says

      November 18, 2022 at 2:48 pm

      5 stars
      This was so yummy! and would love to try this again!

      Reply
    A smiling woman in a white shirt stands at a kitchen counter outdoors, slicing lemons. There is a pitcher of lemonade, two glasses, and a plant on the table. Behind her are potted plants and gardening tools hanging on the wall.

    Welcome!

    I'm Wendy and I'm here to show you just how delicious a low carb, gluten free and keto diet can be! You are just as likely to find me obsessing over all things cheesy as you are getting excited by a full produce drawer. I'm a mom to three, obsessive planner and roller coasters are my happy place.

    More about me

    Favorites

    • Square Photo of a piece of Keto Stuffed Chicken on a white plate with cheese and spinach oozing out the front next to a fork.
      30-Minute Keto Stuffed Chicken
    • Overhead square photo of a casserole dish of keto lasagna.
      Keto Lasagna with Palmini Noodles
    • Square overhead photo of a keto chicken broccoli casserole in a white baking dish.
      Keto Chicken Broccoli Casserole - Bake, Instant Pot or Slow Cook
    • Square photo of keto spaghetti with small bowls of crushed red pepper flakes and shredded cheese.
      Easy Low Carb Keto Spaghetti
    • Overhead photo of a large skilled of Keto Beef Stroganoff garnished with fresh thyme and mushrooms.
      30-Minute Keto Beef Stroganoff Recipe
    • Square overhead photo of a cloth lined basket of biscutis.
      Keto Biscuits - Gluten Free and Low Carb

    Footer

    ↑ back to top

    About

    • About Wendy
    • Privacy Policy
    • Affiliate Disclosure

    Explore Recipes

    • All Recipes
    • Web Stories

    Contact

    • Contact

    As an Amazon Associate I earn from qualifying purchases.

    Copyright © 2026 Kicking Carbs

    Welcome to the Kicking Carbs website (“site“). Wendy Polisi is not a health professional and information on this blog, arising from this blog, or social media related to this blog is only her personal experience and opinions. You should always check with your health care provider before beginning any diet, health plan, or lifestyle change.

    Rate This Recipe

    Your vote:




    A rating is required
    A name is required
    An email is required

    Recipe Ratings without Comment

    Something went wrong. Please try again.