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Easy Keto Recipes

Square overhead photo of a Keto Spinach Salad on a white plate.

Keto Spinach Salad

Square photo of a spoon resting on top of a small glass jar with keto poppy seed dressing.

Keto Poppy Seed Dressing

Square overhead photo of Keto Radishes in a white bowl garnished with lemon.

Keto Radishes

Square overhead photo of keto taquitos on a white platter.

Keto Taquitos

Square overhead close up photo of a rustic bowl with keto reuben slaw in it.

Keto Reuben Slaw - A Reuben in a Bowl!

Square photo of everything Bagel Chicken on a white plate.

Everything Bagel Chicken

Square overhead photo of a white plate with Instant Pot Frozen Salmon on a bed of asparagus.

Instant Pot Frozen Salmon with Lemon - A 15 Minute Meal!

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Welcome

I'm Wendy and I'm here to show you just how delicious a low carb, gluten free and keto diet can be! You are just as likely to find me obsessing over all things cheesy as you are getting excited by a full produce drawer. I'm a mom to three, obsessive planner and roller coasters are my happy place. Let's dig deeper →

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Overhead photo of a large skilled of Keto Beef Stroganoff garnished with fresh thyme and mushrooms.
Side photo of Keto Buffalo Chicken on a white plate drizzled with ranch dressing and garnished with parsley.
Overhead photo of Keto Chicken Broccoli Casserole in a white casserole dish with a wooden spoon on one side and plates on the other side.
Photo of a spoonful of Keto Chicken Bacon Ranch Casserole being pulled from the casserole dish.
Square photo of a meatball casserole in a white casserole dish with a wooden spoon scooping out a meatball with stringy cheese.
Photo of two steaks in a white 8x8 casserole dish with keto steak marinade poured over them and lemons, tomatoes, and parsley around the dish.

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Welcome to the Kicking Carbs website (“site“). Wendy Polisi is not a health professional and information on this blog, arising from this blog, or social media related to this blog is only her personal experience and opinions. You should always check with your health care provider before beginning any diet, health plan, or lifestyle change.

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