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Low Carb and Keto Soup Recipes

When you are craving comfort it doesn't get much better than Keto Soup Recipes. They are easy to make and never fail to satisfy!

Whether it is Keto Mushroom Soup or Broccoli Cheese Soup, these recipes are like a hug in a bowl

Square overhead photo of a white bowl with Keto Cauliflower Soup garnished with bacon, chives, and shredded cheddar cheese.

Keto Cauliflower Soup

Square overhead photo of low carb keto chicken pot pie soup.

Low Carb Keto Chicken Pot Pie Soup (Stovetop or Instant Pot)

Photo of Keto Cheeseburger Soup in a white bowl sitting on a white plate with a spoon next to it.

Keto Cheeseburger Soup

Close-up overhead photo of Keto Broccoli Cheese Soup.

Keto Broccoli Cheese Soup - Stovetop or Instant Pot

Overhead photo of a bowl of Keto Cream of Mushroom Soup garnished with thyme on a wooden cutting board.

Keto Mushroom Soup Recipe - Instant Pot or Stovetop

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Welcome

I'm Wendy and I'm here to show you just how delicious a low carb, gluten free and keto diet can be! You are just as likely to find me obsessing over all things cheesy as you are getting excited by a full produce drawer. I'm a mom to three, obsessive planner and roller coasters are my happy place. Let's dig deeper →

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Square overhead photo of Keto Ranch Chicken in a large skillet against a dark background.
Overhead photo of Keto Pecans in a small white bowl sitting on a wooden plate against a blue background.
Horizontal image of Keto Truffles covered in pecans on a white background with other chocolate truffles behind it.
Overheat photo of Keto Instant Pot Chicken and Mushrooms in a bowl sitting on a white napkin on a wooden background.
Overhead photo of Keto Chicken Broccoli Casserole in a white casserole dish with a wooden spoon on one side and plates on the other side.
Close up square photo of a Keto Onion Ring on a white tile background.

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Welcome to the Kicking Carbs website (“site“). Wendy Polisi is not a health professional and information on this blog, arising from this blog, or social media related to this blog is only her personal experience and opinions. You should always check with your health care provider before beginning any diet, health plan, or lifestyle change.

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