Kicking Carbs

  • Contact Me
  • Recipe Index
menu icon
go to homepage
  • Contact Me
  • Recipe Index
  • search icon
    Homepage link
    • Contact Me
    • Recipe Index
  • ×
    Home

    Low Carb and Keto Main Course Recipes

    Looking for delicious, drool-worthy keto main course recipes that are family-friendly? Here they are!

    With everything from Chicken Parmesan, Keto Chicken Pot Pie, Beef Stroganoff, and Keto Chicken Bacon Ranch Casserole dinner never has to be boring again?

    And if you are looking for something lighter like this Low Carb Cobb Salad I’ve got you covered there too!

    Narrow your search:

    Casseroles
    Meatballs
    • Overhead photo of a bowl of shredded keto brisket garnished with parsley.
      Keto Beef Brisket in the Slow Cooker or Instant Pot
    • Overhead square photo of Keto Philly Cheesesteak Casserole in a white casserole dish.
      Keto Philly Cheesesteak Casserole
    • Overhead photo of a large skilled of Keto Beef Stroganoff garnished with fresh thyme and mushrooms.
      30-Minute Keto Beef Stroganoff Recipe
    • Square photo of Keto Chicken Parmesan Casserole in a casserole dish with with wooden spoon.
      Keto Chicken Parmesan Casserole
    • Close up square photo of air fryer short ribs on a platter garnished with parsley.
      Mouth-Watering Air Fryer Short Ribs Recipe
    • Square overhead photo of a white casserole dish of Keto Cauliflower Mac and Cheese.
      Keto Cauliflower Mac and Cheese
    • A bowl of penne pasta salad topped with cherry tomatoes, sliced red onions, Kalamata olives, pepperoncini, crumbled feta cheese, and fresh herbs, set on a red and white cloth.
      Keto Pasta Salad
    • Square close up photo of keto chicken lettuce wraps.
      Keto Chicken Lettuce Wraps
    • Square photo of a white dish with keto oatmeal topped with walnuts, pumpkin seeds, blueberries and raspberries.
      Keto Oatmeal Recipe
    • Close up overhead photo of a bowl of Keto Pad Thai.
      Keto Pad Thai
    • Close up square image of a slice of Keto Breakfast Casserole.
      Keto Breakfast Casserole: An Easy Keto-Friendly Breakfast
    • Square side photo of a Keto French Dip with Au Jus Gravy in a small dish beside it.
      Keto French Dip
    • Photo of a Keto Reuben Sandwich cut in half and stacked on a white cutting board.
      Keto Reuben Sandwich
    • Square overhead photo of a pizza chaffle with a slice cut from it and a cheese pull on a white cutting board.
      Pizza Chaffle
    • Close up square photo of keto french onion soup in a blue crock.
      Keto French Onion Soup - Simple Keto-Friendly Onion Soup
    • Square close up photo of keto salmon garnished with lemon slices, crushed red pepper flakes, and dill.
      Keto Salmon Recipe - Baked, Stovetop, or Blackstone Griddle
    • Square close up photo of a skillet of keto meatball stroganoff.
      Keto Meatball Stroganoff - Low Carb
    • A keto egg roll in a bowl with stir-fried ground meat, shredded cabbage, green onions, and sriracha sauce, garnished with sesame seeds. Served with chopsticks on a wooden board, plus small bowls of green onions and sesame seeds on the side.
      One-Skillet Keto Egg Roll in a Bowl
    • Square photo of a keto mushroom casserole with a cheesy bite being pulled from it.
      Keto Chicken Mushroom Casserole - Creamy Low Carb Goodness!
    • Overhead view of square waffles stacked on a white plate, topped with fresh strawberries, blueberries, and a mint leaf, with syrup drizzled over them. Whole strawberries and blueberries are scattered around the plate.
      Keto Waffles
    • Square overhead photo of a skillet of keto steak fajitas with tortillas sitting next to it.
      Keto Steak Fajitas
    • Square side photo of three pieces of air fryer chicken with no breading on a white background.
      Juicy Marinated Air Fryer Chicken with No Breading
    • Close up square photo of chicken legs on a white board garnished with parsley.
      Keto Chicken Drumsticks - Air Fry, Ninja Foodi Grill or Bake
    • Close up square photo of a keto turkey casserole with a spoon being pulled from it.
      Keto Turkey Casserole
    • Square overhead photo of a saute pan with keto lemon chicken in it.
      Keto Lemon Chicken
    • Square overhead photo of a keto chicken broccoli casserole in a white baking dish.
      Keto Chicken Broccoli Casserole - Bake, Instant Pot or Slow Cook
    • Square overhead photo of a keto cobb salad in a white bowl.
      Keto Cobb Salad - Low Carb & Sugar Free
    • Photo of a spoonful of Keto Chicken Bacon Ranch Casserole being pulled from the casserole dish.
      Keto Chicken Bacon Ranch Casserole
    • Overhead photo of two steaks in marinade in a white casserole dish.
      Keto Steak Marinade
    • Square overhead photo of a keto taco salad surrounded by tomato, avocado, and cilantro.
      Keto Taco Salad
    • Square photo of a spoonful of Keto Jalapeno Casserole being pulled from a white casserole dish.
      Keto Jalapeno Popper Chicken Casserole
    • Square photo of a white plate of keto short ribs over mashed cauliflower garnished with rosemary.
      Keto Short Ribs
    • Overhead photo of an 8 x 8 white casserole dish with Keto Enchilada Casserole
      Keto Chicken Enchilada Casserole
    • Square photo of Keto Taco Casserole in a light blue casserole dish.
      Keto Taco Casserole Recipe
    • Square close-up photo of Keto Chicken Cordon Bleu that has been cut and has cheese pouring out of it.
      Keto Chicken Cordon Bleu
    • Square photo of a white platter of Keto Fried Chicken garnished with parsley and lemons.
      Keto Fried Chicken - Air Fry or Fry
    • Square overhead photo of Keto Instant Pot Crack Chicken in a rustic bowl.
      Keto Instant Pot Crack Chicken
    • Overhead photo of a keto taco skillet with a cheesy serving being pulled from it.
      30-Minute Keto Ground Beef Taco Skillet
    • Square overhead photos of buffalo meatballs in a blue bowl garnished with blue cheese and parsley.
      Keto Buffalo Chicken Meatballs
    • Close up square photo of Keto Creamy Chicken in a cast iron skillet.
      Keto Creamy Chicken with Spinach and Mushrooms
    • A keto Big Mac bowl filled with shredded cheddar cheese, cooked ground beef, sliced pickles, cherry tomatoes, red onion, lettuce, and creamy dressing, topped with black sesame seeds. Cherry tomatoes and fresh parsley sit nearby.
      Keto Big Mac Bowl
    • Square overhead photo of Keto Beef Enchiladas in a casserole dish.
      Keto Beef Enchiladas

    Posts pagination

    1 2 … 4 Next page
    A smiling woman in a white shirt stands at a kitchen counter outdoors, slicing lemons. There is a pitcher of lemonade, two glasses, and a plant on the table. Behind her are potted plants and gardening tools hanging on the wall.

    Welcome!

    I'm Wendy and I'm here to show you just how delicious a low carb, gluten free and keto diet can be! You are just as likely to find me obsessing over all things cheesy as you are getting excited by a full produce drawer. I'm a mom to three, obsessive planner and roller coasters are my happy place.

    More about me

    Favorites

    • Square Photo of a piece of Keto Stuffed Chicken on a white plate with cheese and spinach oozing out the front next to a fork.
      30-Minute Keto Stuffed Chicken
    • Overhead square photo of a casserole dish of keto lasagna.
      Keto Lasagna with Palmini Noodles
    • Square overhead photo of a keto chicken broccoli casserole in a white baking dish.
      Keto Chicken Broccoli Casserole - Bake, Instant Pot or Slow Cook
    • Square photo of keto spaghetti with small bowls of crushed red pepper flakes and shredded cheese.
      Easy Low Carb Keto Spaghetti
    • Overhead photo of a large skilled of Keto Beef Stroganoff garnished with fresh thyme and mushrooms.
      30-Minute Keto Beef Stroganoff Recipe
    • Square overhead photo of a cloth lined basket of biscutis.
      Keto Biscuits - Gluten Free and Low Carb

    Footer

    ↑ back to top

    About

    • About Wendy
    • Privacy Policy
    • Affiliate Disclosure

    Explore Recipes

    • All Recipes
    • Web Stories

    Contact

    • Contact

    As an Amazon Associate I earn from qualifying purchases.

    Copyright © 2026 Kicking Carbs

    Welcome to the Kicking Carbs website (“site“). Wendy Polisi is not a health professional and information on this blog, arising from this blog, or social media related to this blog is only her personal experience and opinions. You should always check with your health care provider before beginning any diet, health plan, or lifestyle change.