• Skip to main content
  • Skip to primary sidebar
  • Skip to footer

Kicking Carbs

  • Home
  • Recipe Index
  • About
    • Contact Me
  • Keto Quick Start Guide
menu icon
go to homepage
search icon
Homepage link
  • About Wendy Polisi
  • Affiliate Disclosure
  • Contact Me
  • Keto & Low Carb Recipes
  • Keto Chaffles
  • Keto Recipes for the Low Carb Lifestyle
  • Privacy Policy
  • Recipe Index
  • Resources
  • ×

    Home » Dessert » Keto Chocolate Chip Mug Cake

    Keto Chocolate Chip Mug Cake

    Published: Jun 19, 2021 by Wendy Polisi Modified: Jun 21, 2021 · 848 words. · About 5 minutes to read this article.

    Jump to Recipe Print Recipe
    Overhead photo of a low carb mug cake with the text overlay that says family favorite keto chocolate chip mug cake, 4 net carbs.

    This Keto Chocolate Chip Mug Cake is flavor-packed and guaranteed to satisfy your sweet tooth. Best of all, it is super quick to make! If you start right now, you can be enjoying a delicious cake in a matter of minutes.

    Overhead photo of a keto mug cake on a white plate with a fork and a bite cut from it garnished with whip cream, raspberry, and mint.

    As much as we all try to plan out our meals, all of us find ourselves unprepared at times.

    The next time you find yourself wanting something sweet but have nothing keto-friendly in the house, let this Keto Mug Cake come to the rescue.

    This delicious little cake comes together in about five minutes, give or take, with just seven ingredients. It is the best keto cake in a mug I’ve tried!

    You will be shocked at how much like a real cake it is. In fact, you make find yourself forgetting that you threw this together in the microwave.

    Photo of a keto quickstart guide with the description of the guide on the right.

    Ingredients for Making Keto Mug Cake

    Photo of vanilla, an egg, butter, almond flour, salt, and baking powder, and chocolate chips in prep bowls.
    • Butter:  I used salted butter. If you use unsalted butter, add a tiny pinch of salt.
    • Egg:  I recommend a large egg.
    • Almond Flour:  Finely ground is best here. Do not use almond meal.
    • Sweetener:  I used Swerve confectioners; feel free to use whatever sweetener you like.
    • Baking Powder:  Because baking powder uses its potency over time, make sure the baking powder you are using is fresh.
    • Vanilla Extract: This is optional but recommended. It adds a nice pop of flavor.
    • Chocolate Chips:  Lily’s is my go-to brand. If you go with another sugar-free brand, make sure you read the label to ensure that they are keto-friendly.

    Tips & Tricks

    • Make sure you use a large enough mug or ramekin. The first time I tried this, I used a tiny ramekin, and it created quite the mess in my microwave. I recommend a container that will hold at least 10 ounces of liquid.
    • The chocolate chips will sink to the bottom a bit, which is why I recommend only stirring half of them in and putting the rest on top. Sometimes I like to invert it and then spread the melted chocolate that has sunk to the bottom on top to create icing.
    • To switch up the flavor a bit, you can use a Brown Sugar alternative like Surkin Gold or Swerve in place of the Swerve Confectioners.
    • Since microwaves have different powers, you may need to adjust the cooking time slightly.

    Serving Suggestions

    I suggest a quick topping of sugar-free whipped cream or ice cream to take flavors to the next level.

    The addition of fresh berries, such as raspberries is also an excellent option. Finish it off with a drizzle of sugar-free chocolate syrup, and your chocolate cravings don’t stand a chance!

    Frequently Asked Questions 

    Can I make this keto mug cake recipe without a microwave?


    Yes, you can baked it in the oven at 350° F for about 13 minutes.

    Can I make a chocolate chocolate chip mug cake?


    Yes! Just add one tablespoon of unsweetened cocoa powder to the batter.

    Can I make this dairy-free?


    Yes, use avocado oil in place of the butter and dairy-free sugar-free chocolate chips.

    Tools Needed to Make Chocolate Chip Keto Mug Cake

    As an Amazon Associate, I earn from qualifying sales.

    • Microwave safe mug or ramekin.

    Storage

    This Chocolate Chip Keto Mug Cake can be stored tightly covered in the refrigerator for about four days.

    I typically will eat half of the cake at a time, and reheat the leftovers in the microwave just before serving.

    You can freeze it in a freezer-safe container for up to three months.

    Subscribe and Get My Best Comfort Food Recipes!

      We respect your privacy. Unsubscribe at anytime.
      Built with ConvertKit

      How to Make Keto Chocolate Chip Mug Cake

      First, start by melting your butter in a ramekin in the microwave.  

      • Photo of butter that has been melted in ramekins with a dish of vanilla, and another dish with almond flour, baking soda, and salt next to it.
      • Photo of a ramekin with melted butter and egg.

      Allow the butter to cool while you measure out your dry ingredients, and then whisk the egg into the butter. 

      • Photo of a ramekin with butter and egg that has had an almond flour mixture added to it.
      • Photo of vanilla being added to egg, butter, and an almond flour mixture.

      Add the almond flour, sweetener, and baking powder and stir to combine.

      Add the vanilla extract and then half of the chocolate chips. Stir and then sprinkle the remaining chocolate chips on top.

      • Photo of chocolate chips that have been added to the top of a keto mug cake.
      • Photo of a cooked keto mug cake in a ramekin.

      Microwave for 70 seconds. Allow to cool slightly, and then serve warm.  

      More Keto Desserts to Try

      • Looking for a refreshing snack that is sure to beat the heat? These Keto Popsicles are perfect.
      • Elevate coffee time with this Keto Biscotti! These little nibbles never fail to delight.
      • With just seven ingredients, these Keto Peanut Butter Cookies are easy to make and loved by kids and adults alike.
      • When you find yourself wanting something rich and chocolatey, this Keto Brownie Recipe is just what you should make.
      Overhead photo of a white plate with a keto mug cake garnished with chocolate shavings, whipped cream, raspberry and mint.

      Subscribe and Get My Best Comfort Food Recipes!

        We respect your privacy. Unsubscribe at anytime.
        Built with ConvertKit
        If you like this recipe don't forget to leave a 5 star rating and let me know how it went in the below comments, I love hearing from you! You can also FOLLOW ME on FACEBOOK, INSTAGRAM, and PINTEREST to see all my delicious recipes.
        Square overhead photo of a keto mug cake on a small white plate with a bite on a fork.
        Print Recipe

        Keto Chocolate Chip Mug Cake

        You are going to go wild for this low-carb mug cake! It is gluten-free and keto-friendly, making it the perfect way to satisfy your chocolate cravings. This is the BEST keto mug cake!
        Prep Time5 mins
        Cook Time1 min
        Total Time6 mins
        Course: Dessert
        Cuisine: American
        Keyword: Mug Cake
        Servings: 1
        Calories: 371.77kcal
        Author: Wendy Polisi
        As an Amazon Associate I earn from qualified sales.

        Ingredients

        • 1 tablespoon butter
        • 1 egg beaten
        • 3 tablespoons almond flour
        • 2 tablespoons Swerve Confectioners
        • ½ teaspoon baking powder
        • ¼ teaspoon vanilla extract
        • ¼ cup sugar-free chocolate chips such as Lily's

        Instructions

        • Place butter in a ramekin and microwave, in 30-second intervals, until melted. Allow to cool slightly and then whisk in the egg.
        • Add the almond flour, Swerve, and baking powder, and stir to combine.
        • Add the vanilla.
        • Stir half of the chocolate chips into the batter and sprinkle the other half on top.
        • Microwave for 1 minute and 10 seconds. Allow to cool slightly, and then serve warm.

        Nutrition

        Calories: 371.77kcal | Carbohydrates: 6.35g | Protein: 11.6g | Fat: 32.95g | Saturated Fat: 13.31g | Polyunsaturated Fat: 1.27g | Monounsaturated Fat: 4.55g | Trans Fat: 0.48g | Cholesterol: 193.78mg | Sodium: 164.33mg | Potassium: 267.56mg | Fiber: 2.27g | Sugar: 1.04g | Vitamin A: 587.46IU | Calcium: 158.85mg | Iron: 1.72mg
        « Pizza Chaffle
        Keto Cheesecake Bites »

        Reader Interactions

        Leave a Reply Cancel reply

        Your email address will not be published. Required fields are marked *

        Recipe Rating




        Primary Sidebar

        • Facebook
        • Instagram
        • Pinterest
        • Twitter

        Welcome

        I'm Wendy and I'm here to show you just how delicious a low carb, gluten free and keto diet can be! You are just as likely to find me obsessing over all things cheesy as you are getting excited by a full produce drawer. I'm a mom to three, obsessive planner and roller coasters are my happy place. Let's dig deeper →

        Favorites

        Square close-up photo of Keto Chicken Cordon Bleu that has been cut and has cheese pouring out of it.
        Overhead square photo of a casserole dish of keto lasagna.
        Square photo of keto cheeseburger casserole.
        Close up photo of Keto Cauliflower Wings on a white plate garnished with parsley.
        Photo of Zucchini Enchiladas in a white casserole dish garnished with sour cream and jalapeno.
        Overhead photo of a bowl of Keto Cream of Mushroom Soup garnished with thyme on a wooden cutting board.

        More Posts from this Category

        Footer

        Privacy Policy

        Affiliate Disclosure

        Disclaimer

        Welcome to the Kicking Carbs website (“site“). Wendy Polisi is not a health professional and information on this blog, arising from this blog, or social media related to this blog is only her personal experience and opinions. You should always check with your health care provider before beginning any diet, health plan, or lifestyle change.

        Copyright © 2023 Kicking Carbs 2020