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    Home » Dessert

    Keto Lemon Bars

    Published: Jul 3, 2019 by Wendy Polisi Modified: Sep 21, 2022 · 1060 words. · About 6 minutes to read this article.

    • 162
    Photo of a square casserole dish of low carb lemon bars with the text Keto Lemon Bars below.
    ↓ Jump to Recipe

    These Keto Lemon Bars are really something special! You will fall in love with the contrast between sweetness and the punchy lemony tang. This refreshing recipe is one of my favorite sugar-free summer desserts. Who am I kidding? I enjoy lemon bars all year long, and with just 2 net carbs a bar, I can!

    Overhead photo of Keto Lemon Bars on a white background garnished with fresh lemons.

    Keto Lemon Bars for the Win!

    Can you believe that my husband doesn't like lemon desserts?

    And I am completely fine with that.

    Because when I make these Keto Lemon Bars, they are all mine.

    Well, except for the ones I don't hide from the kids.

    I like to make them and keep three or four in the fridge and then immediately freeze the rest. That way, when I get the urge for something bright and lemony, all I have to do is pull one out and let it defrost for a bit.

    (I have been known to eat these in an almost frozen state. Still delicious!)

    As an Amazon Associate, I earn From Qualifying Sales

    Tips for Making This Recipe:

    • I like to make the crust a day ahead of time so that it is completely cooled when I am ready to make the rest of the recipe.
    • A little xanthan gum goes a long way! Make sure you don't get casual with your measuring and put too much in!

    How to Make Keto Lemon Bars

    Photo of butter, macadamia nuts, Swerve confectioners, eggs, lemon juice, lemon zest, xanthan gum, and salt in white prep bowls.

    1 Gather your ingredients. You will need butter, macadamia nuts, Swerve confectioners, eggs, lemon juice, lemon zest, xanthan gum, and salt.

    Photo of butter, macadamia nuts, and Swerve in a red bowl.

    2 Preheat the oven to 350 degrees F. Make the crust by mixing together the Swerve, macadamia nuts, and butter in a bowl.

    Photo of a macadamia nut crust in a pale blue baking dish.

    3 Spray an 8 x 8 pan and press the mixture into the pan.

    4 Bake for 20 to 25 minutes, until golden brown.

    Photo of lemon juice, lemon zest, xanthan gum, and serve cooking in a sauce pan.

    5 Whisk together the eggs, yolks, and ½ cup Swerve in a bowl.  Add the lemon juice, lemon zest, xanthan gum, and remaining ¼ cup of serve to a boil in a sauce pan.  Boil for a minute and then reduce heat to medium.  Combine the lemon mixture and the eggs and cook for 5 minutes, whisking constantly.

    Photo of filling for low carb lemon bars that has been processed in a food processor.

    6 Remove from heat and whisk in butter.  Allow to cool slightly, and then transfer the mixture to a food processor or blender and process for 2 to three minutes.  Spread over the crust and chill for 4 hours, until set.

    Frequently Asked Questions for Low Carb Lemon Bars

    Are Lemons Keto Friendly?

    Yes! Lemons are a keto-friendly fruit. It is important to know that it isn't a "free" food, meaning it isn't something that you can eat in unlimited quanities. Lemon does have carbs - about 10 net carbs (and 30 calories) in a ½ cup.

    Can You Freeze Lemon Bars?

    Absolutely! This recipe freezes well.

    To freeze, I recommend cutting the bars and freezing them on a baking sheet. Then add to a freezer safe container with parchment paper between the bars.

    Can You Make Sugar Free Lemon Bars Ahead of Time?

    Yes, you can make this recipe and store it in the refrigerator up to three days before serving. If you are planning on dusting the tops of the bars with Swerve, I recommend waiting to do this until you are serving them.

    How Do You Store This Recipe?

    Keto Lemon Bars should be stored covered in the refrigerator.

    Overhead photo of a light blue square casserole dish with Keto lemon bars.

    Variations for This Recipe

    • You can use a different nut if you like. Pecans are nice here and very keto-friendly.
    • If you don't have or want to use Lemon Essential Oil or Lemon Extract, feel free to leave it off. It won't have quite as intense of a lemon flavor, but will still be tasty.
    • Most any low carb and keto friendly sweetener will work here.

    Other Low Carb Desserts to Try:

    • These Keto Peanut Butter Cups are pretty spectacular. In fact, the first time I tasted them I did a little happy dance.
    • A wholesome recipe that involves chocolate that works just as well for breakfast as it does dessert? Yes, please! You are going to love this Keto Chia Pudding.
    • When you are craving something rich and creamy, it doesn't get much better than this Keto Chocolate Pudding.
    • Keto Truffles are a simple recipe that you will make time and again! Perfect for a grab and go snack.

    Low Carb Lemon Bars

    These Delicious Keto Lemon Bars are a tart and refreshing dessert with a rich buttery crust. You can use different nuts in the crust if you like, or even substitute in a little coconut. Either (good quality) lemon essential oil or lemon extract make and delicious addition, lending an extra punch of lemon flavor, but it is certainly not necessary to the recipe.

    Overhead photo of a light blue square casserole dish with Keto lemon bars.
    Print Recipe
    4.86 from 7 votes

    Keto Lemon Bars

    You will love the contrast between sweet and tangy in these low carb Lemon Bars! With just two net carbs per serving, they are the perfect treat for your Keto, Low Carb, or Gluten Free diet!
    Prep Time30 minutes mins
    Cook Time25 minutes mins
    Total Time55 minutes mins
    Course: Dessert
    Cuisine: American
    Keyword: tangy
    Servings: 12
    Calories: 231kcal
    Author: Wendy Polisi
    As an Amazon Associate I earn from qualified sales.

    Ingredients

    Crust

    • 6 tablespoons butter preferably grass-fed
    • 1 ½ cup macadamia nuts pulsed in a food processor
    • 3 tablespoons Swerve confectioners

    Filling

    • 4 eggs
    • 4 egg yolks
    • ¾ cup Swerve confectioners divided
    • ½ cup lemon juice
    • 1 tablespoon lemon zest
    • 3 drops lemon essential oil (optional) or 1 teaspoon lemon extract (optional)
    • 1 teaspoon xanthan gum
    • ¼ teaspoon salt
    • 2 tablespoons butter

    Instructions

    • Preheat oven to 350 degrees.
    • Coat an 8 x 8 baking pan with cooking spray.
    • Melt butter and stir in macadamia nuts and Swerve.
    • Press into the bottom of the pan.
    • Bake for 20 to 25 minutes, until golden brown. Cool.
    • Filling
    • Whisk together eggs, egg yolks, and ½ cup Swerve in a bowl.
    • Add lemon juice, lemon zest, xanthan gum, and remaining ¼ cup of swerve to a sauce pan. Bring to a boil over medium high heat, whisking constantly. Cook for one minute.
    • Reduce heat to medium.
    • Take ¼ cup of the hot lemon juice and whisk it into the egg mixture.
    • Gradually add the remaining lemon mixture to the eggs and whisk until smooth.
    • Pour back into the sauce pan and cook for 5 minutes, whisking constantly, until the sauce is thickened.
    • Remove from heat and whisk in the butter, a spoonful at a time.
    • Allow to cool slightly. Transfer the mixture to a food processor or blender and process for 2 to 3 minutes, until fluffy and smooth.
    • Spread over the cooled crust.
    • Cover and chill for 4 hours.

    Nutrition

    Calories: 231kcal | Carbohydrates: 4g | Protein: 4g | Fat: 23g | Saturated Fat: 8g | Cholesterol: 140mg | Sodium: 147mg | Potassium: 99mg | Fiber: 2g | Sugar: 1g | Vitamin A: 400IU | Vitamin C: 4.8mg | Calcium: 32mg | Iron: 1mg

    Other Low Carb Lemon Recipes to Try:

    • Low Carb Lemon Meringue Pie from Defiantly Good Food
    • Sugar Free Lemon Mug Cake from Sugar Free Mom
    • Lemon Coconut Cake from Ditch the Carbs
    « Low Carb Ketchup
    Keto Fried Pickles - Air Fry, Fry, or Bake »
    • 162

    About Wendy Polisi

    Wendy Polisi is the creator of Kicking Carbs, where she shares low-carb recipes that are full of flavor and made for real life. As a cookbook author and food blogger, she’s passionate about helping families enjoy satisfying meals without the sugar crash. Wendy lives in Florida with her three kids and loves experimenting in the kitchen—especially when it involves cheese.

    Comments

      4.86 from 7 votes (1 rating without comment)

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      Recipe Rating




    1. GiGi Eats says

      July 03, 2019 at 6:10 pm

      Swerve is the BOMB isn't it?! I am obsessed and eat it daily! These bars sound like crowd pleasers too! YUM 🙂

      Reply
      • Wendy Polisi says

        July 04, 2019 at 11:20 am

        Yes, girl! I LOVE it. Even my super-picky kids don't complain when I bake with it.

        Reply
    2. Brianne says

      July 03, 2019 at 6:20 pm

      5 stars
      If I can have something like that and still be healthy, I am so sold! I have to make these. They look soooo good.

      Reply
      • Wendy Polisi says

        July 04, 2019 at 11:20 am

        Thanks so much!

        Reply
    3. Libby Jenkinson says

      July 03, 2019 at 8:55 pm

      5 stars
      Hey guys, thanks for recommending my lemon coconut cake. Isn't lemon low-carb baking the best?

      Reply
      • Wendy Polisi says

        July 04, 2019 at 11:20 am

        Yes, for sure! I must try your cake recipe Libby.

        Reply
    4. Quin Cl says

      July 04, 2019 at 11:18 am

      It looks really delicious and mouthwatering. My boyfriend loves lemon, maybe I could try this one too at home, only, I wouldn't be alone eating it lol. 🙂

      Reply
      • Wendy Polisi says

        July 04, 2019 at 11:21 am

        It is always great to have someone to share treats with. If you try it let me know how it goes.

        Reply
    5. Heather says

      July 04, 2019 at 1:00 pm

      This looks like a great recipe! I love anything lemon and this is perfect.

      Reply
    6. Emman Damian says

      July 04, 2019 at 1:45 pm

      5 stars
      I love Keto Lemon Bars! It's so easy to do! I hope I can make this on weekends!

      Reply
    7. CherishingFlo says

      July 04, 2019 at 2:46 pm

      5 stars
      I’ve never had lemon bars but these sound delicious! Plus my boyfriend and I are trying to eat healthier together, maybe we can try this!

      Reply
    8. Viktoria Altman says

      July 04, 2019 at 3:56 pm

      Yum these looks so good! I can't believe they are low sugar too, its so hard to find great low sugar recipes for your sweet tooth.

      Reply
    9. Ronnie says

      July 04, 2019 at 8:32 pm

      5 stars
      Are these lemon bars made of magic?? 2 net carbs is crazy. I must try this recipe asap.. I'm a huge fan of lemon bars!

      Reply
    10. Anna says

      July 05, 2019 at 9:12 am

      I love lemons - this recipe is def for me, will try to prepare! Yummy and healthy! Thanks for the inspiration!

      Reply
    11. Autumn Murray says

      July 05, 2019 at 4:47 pm

      Yum to the yum! I love lemon bars and am glad to see your keto recipe version. I'll try making these this summer.

      Reply
    12. Xuhi says

      July 13, 2019 at 11:55 am

      5 stars
      My mother always made this, a little different but always good and filling, especially when you have a lot to feed! This is one of my favorite dishes.I love all your recipes. They are good and easy to make.

      Reply
    13. Georgie says

      December 16, 2019 at 7:40 pm

      Can you use glycerine or xylitol in this recipe? If so, how much?

      Reply
      • Wendy Polisi says

        December 17, 2019 at 3:01 pm

        I have never worked with either so I am not sure.

        Reply
    14. Sandy Knapp says

      November 07, 2021 at 12:55 pm

      Are fresh lemons a must? Could I use bottled?

      Reply
    15. Mary Lohstroh says

      March 14, 2023 at 12:59 pm

      What is xanthan gum, where can I get this ingredient

      Reply
      • Wendy Polisi says

        March 14, 2023 at 1:08 pm

        Xanthan gum is a thickener that is commonly used in gluten-free baking. A little goes a long way! You can get it in the baking section of most grocery stores or online.

        Reply
    A smiling woman in a white shirt stands at a kitchen counter outdoors, slicing lemons. There is a pitcher of lemonade, two glasses, and a plant on the table. Behind her are potted plants and gardening tools hanging on the wall.

    Welcome!

    I'm Wendy and I'm here to show you just how delicious a low carb, gluten free and keto diet can be! You are just as likely to find me obsessing over all things cheesy as you are getting excited by a full produce drawer. I'm a mom to three, obsessive planner and roller coasters are my happy place.

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    Welcome to the Kicking Carbs website (“site“). Wendy Polisi is not a health professional and information on this blog, arising from this blog, or social media related to this blog is only her personal experience and opinions. You should always check with your health care provider before beginning any diet, health plan, or lifestyle change.

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