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    Home » Dessert

    Keto Chocolate Bark

    Published: Apr 16, 2020 by Wendy Polisi Modified: Jun 16, 2021 · 823 words. · About 5 minutes to read this article.

    Two photos of Keto Chocolate Bark with the text in the center that says Keto Chocolate Bark.
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    If there is anything more comforting than rich nutty chocolate, I don't know what it is. This Keto Chocolate Bark with coconut and pecans is so simple to make and absolutely delicious. The only problem will be convincing yourself not to eat an entire batch.

    Close up photo of Keto Chocolate Bark on a rustic cutting board against a dark background.

    Low Carb Chocolate Bark Never Fails to Satisfy!

    If you like fast and easy no-bake desserts, you are going to LOVE this Keto Chocolate Bark.

    With just five ingredients, one net carb per serving, and less than 10 minutes of hands-on time, this is a recipe you will turn to again and again.

    It makes an excellent gift for Mother's Day or Christmas and is also a lovely hostess gift.

    Best of all? You will never get bored because there are so many ways you can mix things up! This Pecan Chocolate Bark is just a springboard for so many other variations.

    Variations

    I love this Pecan Coconut Chocolate Bark, but sometimes it is fun to mix things up. Here are some fun variations I have tried.

    • Espresso powder (add two teaspoons to the chocolate once it melts.)
    • Bacon
    • Pumpkin seeds + cayenne pepper
    • Freeze-dried strawberries (unsweetened) + sliced almonds
    • Keto dried cranberries
    • Smoked almonds or pecans + ancho chili powder
    • Extracts - mint, orange, or vanilla

    Tips & Tricks for Melting Chocolate

    • Don't skip finely chopping the chocolate as this helps it to melt quickly. A serrated knife works great for this task.
    • To melt chocolate on the stove, you can use a double boiler, or you can set a heatproof bowl on top of simmering water. Make sure that you don't let the water touch the bowl. Stir often.
    • To melt chocolate in the microwave, cook for 30 seconds and stir. Continue cooking in 30-second intervals until the chocolate is fully melted.
    • Make sure you keep your spoon and any other tools dry. If water touches the chocolate, it will cause it to seize up.
    • You can use chocolate chips in a pinch, but they do not melt as quickly because they are made with less cocoa butter.

    Advice

    Don't skip toasting the pecans and coconut, it really brings out the flavor!

    How to Make Keto Chocolate Coconut Bark

    See below for the full recipe with measurements.

    Step 1: Start by chopping your chocolate finely. I like to use a serrated knife to do this.
    Step 2: Next, melt the chocolate and coconut oil either on the stove or in the microwave. Make sure you read my tips and tricks section if you are new to melting chocolate. It isn't difficult, but there are a few things you need to know.

    Photo of melted sugar free chocolate on a parchment lined baking sheet.


    Step 3: After the chocolate is fully melted, give it a good whisk and then pour it onto a parchment-lined baking sheet. Roughly form it into a rectangle. (No need to be exact - after all you are going to be breaking into pieces when you are done.)

    Photo of melted sugar-free chocolate on a parchment lined baking sheet sprinkled with toasted coconut and pecans.


    Step 4: Sprinkle the coconut and pecans over the chocolate bark. Allow it to set. You can do this at room temperature, provided your house isn't too warm or humid. I have no patience and usually throw it into the refrigerator or freezer. (Depending on which has room.)
    Step 5: Once the chocolate is set, break or cut it into pieces. If you are tracking macros, you can cut it into even squares if you like.

    Storage

    This will keep at room temperature for at least a week or more. It can be frozen in an air-tight back for several months. (If you have that kind of willpower.)

    Photo of Keto Chocolate Bark stacked on a rustic cutting board against a dark background.

    More Keto Dessert Recipe to Try:

    • Coconut Haystacks are crunchy little nibbles that I find myself making again and again.
    • When you need a bite of indulgence, these Keto Truffles hit the spot.
    • You won't believe how much these Keto Brownies taste like the "real thing"!
    If you like this recipe don't forget to leave a 5 star rating and let me know how it went in the below comments, I love hearing from you! You can also FOLLOW ME on FACEBOOK, INSTAGRAM, and PINTEREST to see all my delicious recipes.
    Close up square photo of Keto Chocolate Bark on a rustic cutting board.
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    Keto Chocolate Bark

    Sometimes the simplest things in life are the best, and this Keto Chocolate Bark proves that! This easy no-bake dessert never gets old.
    Prep Time10 minutes mins
    Resting Time20 minutes mins
    Total Time30 minutes mins
    Course: Dessert
    Cuisine: American
    Keyword: chocolate
    Servings: 8
    Calories: 176.72kcal
    Author: Wendy Polisi
    As an Amazon Associate I earn from qualified sales.

    Equipment

    • Baking Sheet
    • Parchment Paper
    • Double Boiler

    Ingredients

    • 16 ounces Lily's Chocolate Bars finely chopped (avoid chips for the best texture.)
    • 2 teaspoons coconut oil
    • ⅓ cup chopped pecans toasted
    • ⅓ cup unsweetened coconut toasted
    • Maldon sea salt

    Instructions

    • Melt the chocolate and coconut in the top of a double boiler. Alternatively, you can microwave in a heat-proof glass bowl in 30-second increments, stirring in-between. Stir until completely smooth. (See the tips and trick section on melting chocolate.)
    • Pour the chocolate onto a parchment-lined baking sheet and spread to form a rectangle. Sprinkle with the toasted pecans and coconut. Season to taste with Maldon sea salt.
    • Set aside for 2 ½ hours, until firm, or refrigerate for 20 minutes. Break the bark into pieces. Serve at room temperature.

    Nutrition

    Calories: 176.72kcal | Carbohydrates: 2.13g | Protein: 2.66g | Fat: 15.89g | Saturated Fat: 8.51g | Sodium: 1.31mg | Potassium: 37.85mg | Fiber: 1.01g | Sugar: 0.44g | Calcium: 3.18mg | Iron: 0.23mg

    More No-Bake Keto Desserts to Try:

    • No Bake Almond Joy Cheesecake Bars are so good! There is no way to feel like your low carb diet is a sacrifice when you have these babies.
    • These Walnut Cookies are quick to make, and sure to be devoured quickly. This is one even the kids will love.
    « Cheesy Keto Ranch Chicken
    Keto Meatball Casserole »

    About Wendy Polisi

    Wendy Polisi is the creator of Kicking Carbs, where she shares low-carb recipes that are full of flavor and made for real life. As a cookbook author and food blogger, she’s passionate about helping families enjoy satisfying meals without the sugar crash. Wendy lives in Florida with her three kids and loves experimenting in the kitchen—especially when it involves cheese.

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    Welcome!

    I'm Wendy and I'm here to show you just how delicious a low carb, gluten free and keto diet can be! You are just as likely to find me obsessing over all things cheesy as you are getting excited by a full produce drawer. I'm a mom to three, obsessive planner and roller coasters are my happy place.

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    Welcome to the Kicking Carbs website (“site“). Wendy Polisi is not a health professional and information on this blog, arising from this blog, or social media related to this blog is only her personal experience and opinions. You should always check with your health care provider before beginning any diet, health plan, or lifestyle change.

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