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    Home » Dips, Dressings, and Sauces

    Keto Pesto

    Published: Jan 18, 2020 by Wendy Polisi Modified: Oct 31, 2025 · 646 words. · About 4 minutes to read this article.

    • 424
    Photo collage of two photos of pesto with the text "Keto Pesto" in the center.
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    You are going to go wild for this delicious Keto Pesto! It's literally the best pesto I've ever had. Packed with garlicky goodness, toasted pecans, basil, and a bit of lemon juice, this is a recipe you are going to want to keep on hand. It is perfect to make Pesto Chicken, Pesto Pizza, to serve over zoodles, or even to toss with veggies. With zero net carbs per serving!

    Overheat photo of Keto Pesto sitting on a rustic plate garnished with basil with a spoon sitting beside it.
    This Low Carb Pesto is one you are going to want to keep on hand!

    Few things are as versatile as pesto sauce.

    Pre-keto, I loved it over pasta. These days, I may be eating zoodles instead, but the love is still there. It is also fabulous on pizza, burgers, lasagna, chicken, or steak. Heck, I’ve even been known to drizzle it over eggs. (You have to try that one - so good!)

    Made with simple ingredients, it packs a robust flavor that carries so many different types of dishes.

    I had never made Pecan Pesto before, and I was blown away by how much I loved this. I initially tried it with pecans because they are one of the lowest carb nuts, but I’ll keep making it this way for the flavor.

    Overheat photo of Keto Pest in a small glass jar garnished with basil and sitting on a plate with a spoon beside it.
    You won't believe how something so easy to make can be so flavor-packed!

    Tips & Tricks

    • If you want a pesto that stays bright green for days and that is less intense than raw basil pesto, try blanching the basil. To do this, place the basil in a heatproof strainer and then briefly dip into boiling water and then follow by an ice bath. Spread between two clean dish towels and blot dry.
    • If you don't have a blender, a food processor also works here. An immersion blender is another option, but I find it much easier with a blender or food processor.

    Variations for Keto Pesto Sauce

    • If you prefer, you can use toasted pine nuts in place of the pecans.
    • Substitute parsley for the pesto and add in two tablespoons of capers.
    • Add ¼ cup each of fresh oregano and mint
    • Omit the Parmesan to make this recipe dairy-free. (It will still be great - promise.)

    How do you use pesto?

    • Pesto Chicken
    • Pesto Pizza
    • Over Zucchini Noodles
    • On top of Broiled Tomatoes
    • Chicken Salad
    • Tossed with Vegetables
    Side photo of low carb pesto in a glass jar sitting on a plate with a spoon by it on a dark background.

    If you like this recipe don't forget to leave a 5 star rating and let me know how it went in the below comments, I love hearing from you! You can also FOLLOW ME on FACEBOOK, INSTAGRAM, and PINTEREST to see all my delicious recipes.
    Overheat photo of Keto Pest in a small glass jar garnished with basil and sitting on a plate with a spoon beside it.
    Print Recipe
    5 from 4 votes

    Keto Pecan Pesto

    You are going to go nuts for this delicious Keto Pesto! It literally the best pesto I've ever had! Packed with garlicky goodness, toasted pecans, basil, and a bit of lemon juice, this is a recipe you are going to want to keep on hand. It is perfect to make Pesto Chicken, to serve over zoodles, or even to toss with veggies.
    Prep Time7 minutes mins
    Total Time7 minutes mins
    Course: Sauce
    Cuisine: American
    Diet: Gluten Free
    Keyword: Garlicky
    Servings: 12
    Calories: 119.3kcal
    Author: Wendy Polisi
    As an Amazon Associate I earn from qualified sales.

    Equipment

    • High Speed Blender

    Ingredients

    • 2 cups fresh basil
    • 2 cloves garlic minced
    • ½ cup extra virgin olive oil
    • ⅓ cup pecans toasted and cooled
    • 2 ounces Parmesan cheese shredded
    • 2 tablespoons fresh lemon juice
    • Salt and Pepper to taste

    Instructions

    • In a food processor or blender, combine basil, garlic, olive oil, pecans, Parmesan cheese, and lemon juice.
    • Season to taste with salt and pepper.
    • Process until smooth.
    • Add water until the desired consistency is reached.
    • Store in the refrigerator for up to one week.

    Notes

    Storing Pecan Pesto

    This recipe will keep in the refrigerator for up to one week. (Pesto with unblanched basil can get a bit darker kept in the fridge but it is still good to eat. I kept this for 5 days and did not experience this, but I have had it happen before.)
    Freezing Pesto
    Pesto freezes beautifully and is fabulous to have on hand for a quick meal. You can freeze it in any freezer-safe container, but my favorite way is to freeze it in an ice cube tray. You can thaw it overnight in the refrigerator, or you can heat it over low in a saucepan straight from frozen. A microwave is also an option, but it will likely splatter a bit.

    Nutrition

    Calories: 119.3kcal | Carbohydrates: 0.98g | Protein: 2.11g | Fat: 12.23g | Saturated Fat: 2.19g | Cholesterol: 3.21mg | Sodium: 76.14mg | Potassium: 27.42mg | Fiber: 0.33g | Sugar: 0.23g | Vitamin A: 247.9IU | Vitamin C: 1.84mg | Calcium: 65.85mg | Iron: 0.28mg
    « Keto Spinach Dip
    Keto Broccoli Cheese Casserole »
    • 424

    About Wendy Polisi

    Wendy Polisi is the creator of Kicking Carbs, where she shares low-carb recipes that are full of flavor and made for real life. As a cookbook author and food blogger, she’s passionate about helping families enjoy satisfying meals without the sugar crash. Wendy lives in Florida with her three kids and loves experimenting in the kitchen—especially when it involves cheese.

    Comments

      5 from 4 votes

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      Recipe Rating




    1. Victoria Ann Firlds says

      September 06, 2019 at 11:02 pm

      5 stars
      Used radish leaves and hazelnuts others use same recipe. Delicious!

      Reply
    2. TAMMIE says

      November 06, 2019 at 2:01 am

      Nice keto recipe. Where's the carb count?

      Reply
    3. Bonnie says

      February 23, 2021 at 8:24 pm

      5 stars
      Love this Pesto! I’ve never made homemade Pesto before I tried this recipe and it is worth making again! Thank you.

      Reply
      • Wendy Polisi says

        March 03, 2021 at 11:11 am

        I am so glad you enjoyed it!

        Reply
    4. Deborah says

      June 20, 2021 at 2:48 pm

      5 stars
      Very good! 1st time making it, very easy.

      Reply
      • Wendy Polisi says

        June 20, 2021 at 3:00 pm

        So glad that you enjoyed it!

        Reply
    5. Dylan says

      January 09, 2023 at 8:33 pm

      Do the nutrition facts count for one serving or the entire recipe?

      Reply
    6. Cecilia says

      February 26, 2023 at 6:50 pm

      Made it for the first time. Just delicious. Thank you

      Reply
    7. Cristina Kadonsky says

      March 06, 2023 at 4:29 pm

      5 stars
      How much is a serving? 1/4 cup?

      Reply
    8. Natalie S says

      April 09, 2024 at 2:04 am

      What is the serving size?

      Reply
    A smiling woman in a white shirt stands at a kitchen counter outdoors, slicing lemons. There is a pitcher of lemonade, two glasses, and a plant on the table. Behind her are potted plants and gardening tools hanging on the wall.

    Welcome!

    I'm Wendy and I'm here to show you just how delicious a low carb, gluten free and keto diet can be! You are just as likely to find me obsessing over all things cheesy as you are getting excited by a full produce drawer. I'm a mom to three, obsessive planner and roller coasters are my happy place.

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    Welcome to the Kicking Carbs website (“site“). Wendy Polisi is not a health professional and information on this blog, arising from this blog, or social media related to this blog is only her personal experience and opinions. You should always check with your health care provider before beginning any diet, health plan, or lifestyle change.

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