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    Home » Dessert » 6-Ingredient Low Carb Torte (Keto Flourless Chocolate Cake)

    6-Ingredient Low Carb Torte (Keto Flourless Chocolate Cake)

    Published: Dec 13, 2022 by Wendy Polisi Modified: Dec 14, 2022 · 1389 words. · About 7 minutes to read this article.

    Jump to Recipe Print Recipe
    Side photo of a keto chocolate torte with the text above that says Low Carb Torte.

    Are you looking for a deliciously rich and decadent dessert that is also low-carb, keto-friendly, and flourless? Look no further than this amazing Low Carb Torte.  This keto flourless chocolate cake is a super chocolaty cake made with only a handful of ingredients. (No need to worry about special flours or a long list of ingredients!)  Get ready to indulge in an incredibly luscious treat today; your taste buds won’t be disappointed!

    Side photo of a keto low carb torte topped with ice cream, chocolate sauce, and pecans.

    Anytime I can enjoy rich, decadent chocolate that is gluten-free and sugar-free, I call that a win.

    As far as keto dessert recipes go, it doesn’t get any better than this keto chocolate torte!

    You have all the flavor of a luscious chocolate cake without the fuss of cake layering.  Plus, there is no need for specialty flour like almond flour or coconut flour.

    Give this flourless keto chocolate cake a try - I think you will love it.

    Ingredients

    Overhead photo of butter, chocolate, eggs, swerve, cream of tartar and vanilla.
    • Eggs: Use large eggs that are at room temperature.
    • Stevia Sweetened Chocolate: I use Lily's, but you can use your favorite brand. For the best melting, I recommend using chocolate bars, not chocolate chips. You can use dark chocolate, milk chocolate or semi-sweet.
    • Butter: Use unsalted butter. There is no need to bring it to room temperature since it will be melted with the chocolate.
    • Vanilla: Use the best quality that you can. It will make a big difference in the final taste of your low carb flourless chocolate cake..
    • Cream of Tartar: Cream of tartar is a necessary ingredient for this recipe. It gives the egg whites stability and helps keep them fluffy. You can find it in almost any supermarket, or you can order it from Amazon if you don't have a local store that carries it.
    • Swerve: I use swerve confectioners because the granular version can feel grainy even after cooking. You can use another sweetener - just make sure it is low carb to keep this flourless chocolate cake keto.

    Tips & Tricks

    • Beat the egg whites to stiff glossy peaks just until they hold.  You want them to be stiff peaks, but be careful not to overbeat.
    • Mixing the egg whites, yolks and chocolate together by hand (using a spatula) is essential.  This gives you control over the batter to help you avoid over mixing.
    • Your low carb torte is done when a toothpick comes out clean.
    • I like serving this torte with ice cream and a drizzle of chocolate sauce, but you could ice it if you like.  Give my keto cream cheese frosting a try.

    Serving Suggestions

    Serve this with keto vanilla ice cream, keto chocolate ice cream, or keto whipped cream.

    Top it off with pecans (or these candied keto pecans), another nut, and keto-friendly chocolate sauce.

    Frequently Asked Questions 

    What is the difference between a cake and torte?

    A cake is typically made with flour and other ingredients such as sugar, butter, eggs, and milk.  

    A torte is a type of cake that is a dense, rich dessert that is typically made without flour and has a smaller amount of sugar.

    How many carbs are in a flourless torte?

    A typical flourless torte typically contains between 5 and 20 grams of net carbs per slice, depending on the ingredients used and the recipe.

    This low carb torte recipe is perfect for a keto diet with only 2 net carbs per serving.

    Recommended Tools

    As an amazon associate, I earn from qualifying sales.

    • Stand mixer with two bowls
    • Spring form pan
    • Rubber spatula
    • Microwave safe bowl

    Storage

    Leftover chocolate torte can be stored at room temperature for up to four days.

    You may freeze individual slices of the torte in an airtight container for up to three months. Let it thaw at room temperature before serving.

    You can also cover your finished torte with plastic wrap or transfer it directly to a freezer bag and freeze it.

    To defrost, let the low carb flourless chocolate cake sit at room temperature until it has thawed completely. 

    If you prefer to defrost in the fridge, allow at least 2 hours for it to come to room temperature before serving.  Alternatively, heat it in the microwave for about 30 seconds.  (This is my favorite way to serve it!)

    Step by Step

    For full instructions and measurements, see the recipe card below.

    First, start by separating the eggs.

    To separate an egg, first crack it in the middle.  Over a bowl, tip the yolk back and forth between the shells, allowing the white to fall in the bowl.

    Allow the eggs to sit at room temperature for 30 minutes or so to come to room temperature.

    A bowl with egg whites sitting next to a bowl with egg yolks.
    Egg yolks in the bowl of a stand mixer.

    Preheat the oven to 350 degrees F.

    Grease a 9-inch springform pan well and set aside.

    In a large glass bowl, place the chocolate and butter.

    Melt the chocolate and butter by microwaving for 1 minute and stirringl. Continue to melt in 30-second intervals, stirring in between, until the chocolate and butter are melted.

    Photo of chocolate and butter in a glass bowl.
    Chocolate and butter partially melted in a glass bowl.

    If you don't want to use the microwave, you can melt the chocolate on the stove over a double boiler. Just make sure no water touches the chocolate as this can cause it to seize up.

    Once your chocolate is melted, stir in the vanilla extract.

    While the chocolate is melting, in the bowl of a stand mixer, beat the egg yolks for 5 minutes.

    Beaten egg yolks in a metal bowl of a stand mixer.
    Melted butter and chocolate with vanilla on top.

    Gradually add in the chocolate mixture, beating until well combined.

    Take the bowl off of the stand mixer and set aside.

    In a clean stand mixer bowl, beat the egg whites until foamy.

    (If you don’t have two bowls for your stand mixer, you can transfer the chocolate mixture to another bowl and wash the bowl before proceeding with this stem.)

    Egg whites and cream of tartar in the bowl of a sand mixer.
    Fluffy egg yolks and cream of tartar that have had 2 tablespoons of swerve sweetener sprinkled on top.
    Egg white mixture just starting to form stiff peaks.

    Gradually add in the cream of tartar while beating on medium speed. Continue to beat until stiff peaks form.

    Once you reach stiff peaks, slowly add in the sweetener, beating on high.

    Gently fold a third of the egg whites into the chocolate mixture until no streaks remain.

    Fluffy egg white mixture being stirred into a chocolate mixture.
    Egg white mixture being incorporated into a chocolate mixture.

    Once incorporated, gently fold in the remaining whites until well combined. Be gentle so that you deflate the mixture as little as possible.

    The batter for a low carb torte being stirred together in a glass bowl.
    A springform pan with the batter for a low carb torte ready for the oven.

    Pour the keto flourless chocolate torte batter into your prepared pan and spread evenly. Bake for 40-45 minutes or until a toothpick comes out clean.

    More Keto Desserts to Try:

    • You Won't Believe They Are Keto Macaroons
    • Rich and Creamy Keto Mint Chocolate Chip Ice Cream
    • Easy Keto Chocolate Chip Cookies
    • Lucious Keto Cheesecake
    Close up photo of a keto chocolate torte topped with ice cream, chocolate sauce, and pecans on a white plate.
    Photo of a keto quickstart guide with the description of the guide on the right.
    If you like this recipe don't forget to leave a 5 star rating and let me know how it went in the below comments, I love hearing from you! You can also FOLLOW ME on FACEBOOK, INSTAGRAM, and PINTEREST to see all my delicious recipes.
    Square photo of a keto chocolate torte on a white plate.
    Print Recipe

    Low Carb Torte - Keto Flourless Chocolate Cake

    Are you ready to indulge in a delicious dessert that is both decadent and low-carb? This keto flourless chocolate cake – aka low carb torte – is one of the best desserts ever. It requires minimal ingredients, tastes like chocolate heaven, and doesn't include any sugar or flour! What could be better than that?! So whip out your mixing bowls, grease up the pan, and get ready for some sinful indulgence with this heavenly low carb treat.
    Prep Time20 mins
    Cook Time45 mins
    Total Time1 hr 5 mins
    Course: Dessert
    Cuisine: American
    Keyword: chocolate
    Servings: 10
    Calories: 272.87kcal
    Author: Wendy Polisi
    As an Amazon Associate I earn from qualified sales.

    Ingredients

    • 5 large eggs
    • 12 ounces Llly’s chocolate bars chopped
    • ¾ cup unsalted butter cubed
    • 1 teaspoon vanilla extract
    • ¼ teaspoon cream of tartar
    • ½ cup Swerve confectioner’s plus more for topping if desired
    US Customary - Metric

    Instructions

    • Separate the eggs and allow to sit at room temperature for 30 minutes.
      A bowl of egg whites next to a bowl of egg yolks.
    • Preheat the oven to 350° F. Grease a 9-inch springform pan. Place the chocolate and butter in a large glass bowl.
      Butter and chocolate in a glass bowl.
    • Microwave for 1 minute and stir. Continue to microwave in 30 second intervals, stirring in between, until the chocolate and butter are melted. (You could also heat on top of a double broiler.)
      Chocolate and butter partially melted and being stirred.
    • Stir in the vanilla extract.
      Melted chocolate and butter with vanilla on top.
    • Meanwhile, in the bowl of a stand mixer, beat the egg yolks for 5 minutes. Add the chocolate mixture and beat until combined.
      Egg yolks in the bowl of a stand mixer.
    • In a clean bowl and with clean beaters, beat the egg whites and cream of tartar over medium speed until foamy.
      Egg whites and cream of tartar in the bowl of a stand mixer.
    • Add the sweetener, 2 tablespoons at a time, beating on high to combine. Continue until stiff peaks form and all the Swerve is incorporated.
      Fluffy egg whites being beaten with Swerve sweetener.
    • Using a spatula, fold a third of the egg whites into the chocolate mixture.
      Sweetened fluffy egg whites being stirred into a chocolate mixture.
    • Once incorporated, fold in the remaining whites.
      The batter for a low carb torte being stirred together in a glass bowl.
    • Transfer to the prepared pan. Bake for 40 to 45 minutes, until a toothpick comes out clean. Cool on a wire rack. It will deflate as it cools - this is normal!
      Remove the edge of the pan, and dust with more sugar if desired.
      A keto chocolate torte in a springform pan ready for the oven.

    Notes

    Nutritional information is estimated but believed to be accurate; carb count reflects net carbs.

    Nutrition

    Calories: 272.87kcal | Carbohydrates: 2.06g | Protein: 4.72g | Fat: 23.1g | Saturated Fat: 9.43g | Polyunsaturated Fat: 0.94g | Monounsaturated Fat: 4.38g | Trans Fat: 0.57g | Cholesterol: 118.44mg | Sodium: 33.19mg | Potassium: 47.41mg | Sugar: 0.14g | Vitamin A: 544.25IU | Calcium: 16.46mg | Iron: 0.39mg
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    I'm Wendy and I'm here to show you just how delicious a low carb, gluten free and keto diet can be! You are just as likely to find me obsessing over all things cheesy as you are getting excited by a full produce drawer. I'm a mom to three, obsessive planner and roller coasters are my happy place. Let's dig deeper →

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