• Skip to main content
  • Skip to primary sidebar
  • Skip to footer

Kicking Carbs

  • Home
  • Recipe Index
  • About
    • Contact Me
  • Keto Quick Start Guide
menu icon
go to homepage
search icon
Homepage link
  • About Wendy Polisi
  • Affiliate Disclosure
  • Contact Me
  • Keto & Low Carb Recipes
  • Keto Chaffles
  • Keto Recipes for the Low Carb Lifestyle
  • Privacy Policy
  • Recipe Index
  • Resources
  • ×

    Home » Vegetable Recipes » Keto Radishes

    Keto Radishes

    Published: Mar 31, 2021 by Wendy Polisi Modified: Mar 24, 2021 · 793 words. · About 4 minutes to read this article.

    Jump to Recipe Print Recipe

    I think you are going to be as crazy about these keto radishes as I am! I was skeptical when I first made them, but you won’t believe how much these roasted radishes resemble potatoes. This is an easy side that is perfect for spring but fabulous throughout the year.

    Overhead photo of Keto Radishes in a white bowl garnished with lemon.

    If you love potatoes as much as I do, chances are they are high up there on the list of things that you miss on a keto diet.

    When someone suggested that roasting radishes could mellow their flavor and make them an excellent substitute, I was more than a little skeptical.

    Then I tried it - and I was pleasantly surprised.

    Give these Keto Roasted Radishes a try, and I think that you will be too!

    Ingredients for Making Keto Roasted Radishes

    • Radishes:  Raw radishes are peppery-hot, and you will love how cooking them transforms them. They become mild, with a subtle hint of sweetness.
    • Butter:  I use Kerrygold salted butter.
    • Garlic: If you don’t have fresh garlic on hand, a teaspoon of garlic powder will work.
    • Rosemary: One teaspoon of dried rosemary may be used if you don’t have fresh rosemary. (But I highly recommend trying this with fresh - it makes the flavor of low-carb radishes pop!)
    • Salt and Pepper:  Adjust to suit your taste.
    • Lemon: The final touch of lemon juice and zest keeps flavors bright.
    Photo of a bowl of sliced radishes and small white dishes of butter, rosemary and garlic, lemon zest, and salt and pepper.

    Different Types of Radishes

    • Round:  Also called Easter Egg Radishes, these radishes are most commonly seen in red. They can also be white, pink, and purple.
    • French Breakfast: These are an elongated version of the round radishes. If you use this version, make sure you chop them evenly.
    • Watermelon:  I prefer this type of radish raw rather than cooked and don’t recommend using it here.
    • Daikon:  This is a white radish that is considerably larger than Round radishes. Make sure you dice them evenly - and if they have greens save them. They are edible too!

    Tips & Tricks

    • Make sure your radishes are in a single layer. This allows for even cooking and browning.
    • If possible, buy your radishes with the greens still attached. Healthy greens are a good indicator that the radishes are fresh. They should be firm with smooth skin that is free from cracks.
    • I like the flavor that butter lends to this keto recipe for roasted radishes, but if you prefer, olive oil may also be used.

    Serving Suggestions

    These Oven Roasted Radishes are an excellent substitute for potatoes and make a great keto side dish to so many recipes. Here are some suggestions: 

    • Keto Roasted Chicken
    • Keto Chicken Kiev
    • Instant Pot Beef Ribs

    Are Radishes Keto or Low Carb?

    Radishes are an excellent option for a keto diet. A 1” radish has just .2 grams of carbohydrates and boasts .1 grams of dietary fiber. So ten radishes have just 1 gram of carbohydrates. A cup of sliced raw radishes has just 2 net carbs.

    Tools Needed to Make Roasted Radishes Keto

    As an Amazon Associate, I earn from qualified sales.

    • Baking Sheet
    • Parchment Paper
    • Small saucepan
    • Lemon Zester

    Storage

    These radishes will last for two to three days kept sealed in the refrigerator. Because of the high water content, I don’t recommend freezing radishes. If you do, you should expect a change in texture.

    How to Make Keto Radishes

    Start by preheating your oven and lining a baking sheet with parchment paper.  

    Next, melt the butter in a small saucepan and stir in the garlic, rosemary, salt, and pepper.

    • Photo of a small saucepan of melted butter with small white dishes containing seasonings next to it.
    • Photo of a small saucepan of seasoned butter.

    Put the radishes in a large bowl and toss them with the butter mixture.

    Cook radishes in a single layer on the prepared baking sheet until they are fork-tender and lightly browned.

    • Photo of a red bowl with radishes being tossed with butter.
    • Photo of a sheetpan with radishes ready to go in the oven.

    Taste and season with salt if desired.

    Top with the lemon zest and juice and serve warm.

    Close up photo of Keto Roasted Radishes on a bed of greens garnished with lemons and lemon zest.

    More Low Carb Vegetable Recipes

    • Keto Collard Greens make getting more greens into your diet a deliciously easy proposition!
    • This Keto Cauliflower Soup makes an excellent substitute for potato soup. You won’t believe how good it is!
    • Air Fryer Broccoli is a quick and easy keto-friendly side that even the kids will love.
    Photo of a keto quickstart guide with the description of the guide on the right.
    If you like this recipe don't forget to leave a 5 star rating and let me know how it went in the below comments, I love hearing from you! You can also FOLLOW ME on FACEBOOK, INSTAGRAM, and PINTEREST to see all my delicious recipes.
    Square overhead photo of Keto Radishes in a white bowl garnished with lemon.
    Print Recipe
    5 from 4 votes

    Keto Roasted Radishes

    Oven-roasted radishes keto style make a great gluten-free side. With the low carb count, this is one you can make a regular in your menu rotation.
    Prep Time10 mins
    Cook Time25 mins
    Total Time35 mins
    Course: Side Dish
    Cuisine: American
    Keyword: Spring
    Servings: 6
    Calories: 69.64kcal
    Author: Wendy Polisi
    As an Amazon Associate I earn from qualified sales.

    Ingredients

    • 1 pound radishes trimmed and halved
    • 3 tablespoons butter
    • 2 teaspoons minced garlic
    • 1 tablespoon fresh rosemary chopped
    • ½ teaspoon sea salt
    • ¼ teaspoon fresh ground black pepper
    • 1 lemon juice, and zest

    Instructions

    • Preheat the oven to 425° F. Line a baking sheet with parchment paper.
    • In a small saucepan, melt the butter. Add garlic, rosemary, salt, and pepper.
    • Toss the radishes with the butter and arrange in a single layer on the prepared baking sheet.
    • Cook for 25 to 35 minutes, until tender and lightly browned. (The actual cooking time will depend on the size of your radishes and how tender you would like them.)
    • Drizzle with freshly squeezed lemon juice and garnish with the zest.

    Nutrition

    Calories: 69.64kcal | Carbohydrates: 4.71g | Protein: 0.85g | Fat: 5.84g | Saturated Fat: 3.64g | Trans Fat: 0.23g | Cholesterol: 15.05mg | Sodium: 273.89mg | Potassium: 210.05mg | Fiber: 1.8g | Sugar: 1.87g | Vitamin A: 194.47IU | Vitamin C: 21.11mg | Calcium: 28.62mg | Iron: 0.42mg
    « Keto Nachos - Low Carb and Gluten Free
    Keto Curry Chicken Salad »

    Reader Interactions

    Comments

    1. Glend

      November 07, 2022 at 4:28 pm

      5 stars
      I never thought about radishes as a substitute for potatoes. I actually loved them roasted and would never have thought to do it, until I read your post. I've always just eaten and served them cold. This was really good. Thank you!

      Reply
    2. Cam

      November 08, 2022 at 2:34 am

      5 stars
      This tasted so delicious and would definitely try making this again!

      Reply
    3. Allyssa

      November 08, 2022 at 1:01 pm

      5 stars
      Quick and very easy to make radishes recipe! Turned out so flavorful and delicious! Thank you so much for sharing this amazing recipe! Loved it!

      Reply
    4. Journa Liz Ramirez

      November 08, 2022 at 1:09 pm

      5 stars
      Keto radishes are so addicting! They are flavorful and so easy to make. Thanks Wendy for this great side recipe, I'll surely make this on repeat.

      Reply

    Leave a Reply Cancel reply

    Your email address will not be published. Required fields are marked *

    Recipe Rating




    Primary Sidebar

    • Facebook
    • Instagram
    • Pinterest
    • Twitter

    Welcome

    I'm Wendy and I'm here to show you just how delicious a low carb, gluten free and keto diet can be! You are just as likely to find me obsessing over all things cheesy as you are getting excited by a full produce drawer. I'm a mom to three, obsessive planner and roller coasters are my happy place. Let's dig deeper →

    Favorites

    Horizontal image of Keto Truffles covered in pecans on a white background with other chocolate truffles behind it.
    Square overhead photo of keto pecans.
    Square close-up photo of Keto Chicken Cordon Bleu that has been cut and has cheese pouring out of it.
    Overheat photo of Keto Instant Pot Chicken and Mushrooms in a bowl sitting on a white napkin on a wooden background.
    Photo of a piece of Keto Stuffed Chicken on a white plate with cheese and spinach oozing out the front next to a fork.
    Overhead photo of Keto Marinara Sauce in a cast iron skillet garnished with parsley and sitting on a white background.

    More Posts from this Category

    Footer

    Privacy Policy

    Affiliate Disclosure

    Disclaimer

    Welcome to the Kicking Carbs website (“site“). Wendy Polisi is not a health professional and information on this blog, arising from this blog, or social media related to this blog is only her personal experience and opinions. You should always check with your health care provider before beginning any diet, health plan, or lifestyle change.

    Copyright © 2023 Kicking Carbs 2020