Kicking Carbs

  • Contact Me
  • Recipe Index
menu icon
go to homepage
  • Contact Me
  • Recipe Index
  • search icon
    Homepage link
    • Contact Me
    • Recipe Index
  • ×
    Home » Appetizers and Snacks » Fries & Chips

    Seasoned Keto Tortilla Chips Recipe

    Published: Jun 13, 2020 by Wendy Polisi Modified: Apr 21, 2023 · 808 words. · About 5 minutes to read this article.

    ↓ Jump to Recipe

    When the need to dip strikes, this Keto Tortilla Chips Recipe is just what you need! Crunchy and oh-so-satisfying, this is one you will turn to again and again. With just five ingredients, you won't believe how easy this low carb snack recipe is.

    Overhead photo of keto tortilla chips in a small bowl on a white tile background with two bowls of dip sitting next to them.

    You Need This Easy Keto Tortilla Chip Recipe in Your Life!

    When it comes to snacking, I am 100% on team savory. Not that I don't enjoy sweets, but when I have cravings, they are almost always for something crunchy and salty.

    As you might imagine, chips have always been a particular weakness of mine. They are one of the few things that I missed when I transitioned to a low-carb diet.

    That is why I was so excited when I found this Keto Torilla Chip Recipe in Low Carb Yum 5-Ingredient Keto: 120+ Easy Recipes by Lisa MarcAurele.

    They are crispy, crunchy, and perfect for dipping!

    Tips

    • Don’t skip the parchment paper! You need to roll the chips out very thin for them to get crispy. I have made these twice now, and the second time (not pictured), I rolled them out even thinner than the first. They were much better.
    • Speaking of parchment paper, I recommend rolling the dough out between two pieces.
    • Make sure you roll out to even thinness, so they cook evenly.
    • Flip the chips at the half-way point.
    • Make sure you are using blanched almond flour. Almond meal will yield disappointing results.
    • Feel free to adjust the chips to whatever size suits your needs.
    • Don’t skip letting them cool completely - they will crisp up as they cool.

    Storage

    You can store these in an airtight container for up to one week. I do not recommend freezing.

    Tools

    As an Amazon Associate, I earn From Qualifying Sales

    • Baking Sheet
    • Parchment Paper or Silicone Baking Mat
    • Pizza Cutter

    Are tortilla chips keto-friendly?

    No! Most tortilla chips are not at all keto-friendly as they are typically made from corn. This Keto Tortilla Chip Recipe is an excellent alternative for those following a low carb diet.

    What chips are keto-friendly?

    If you are looking to buy tortilla chips, the only brand that I have found to be keto-friendly is Quest. They are good for a special occasion, but I’d recommend sticking to recipes like this one for enjoyment on a regular basis since they have only real food ingredients.

    What Do You Serve With Keto Tortilla Chips?

    Great on their own, take these crispy nibbles to the next level with a dip!

    • Low Carb Buffalo Chicken Dip is one the whole crowd - even those that are not on a low carb diet - will enjoy.
    • This Keto Pimento Cheese has been call the BEST pimento cheese ever by numerous readers.
    • With three cheeses, this Keto Spinach Dip is always a hit.

    How to Make Keto Tortilla Chips

    Start by preheating your oven and lining a baking sheet with parchment paper.

    White bowl with melted cheese and cream cheese in it.

    Place the shredded cheese in a bowl and microwave for a minute. Stir and cook for another 30 seconds or so, until the cheese melts.

    Stir in the almond flour, flax mill, onion powder, cumin, and salt.

    Overhead photo of almond flour and seasonings that have been poured over melted cheese and cream cheese.

    Roll the dough out between two sheets of parchment paper until it is very thin - ⅛ inch or less.

    Photo of fathead tortilla chip dough rolled out on a parchment lined baking sheet.

    Score into triangles and bake. Allow to cool completely before serving - they will firm up as they cool.

    Photo of Keto Tortilla Chips in a parchment lined bowl with a bowl of dip and another bowl of chips behind it.

    Looking for more easy low carb and keto recipes? Don't miss Low Carb Yum 5-Ingredient Keto: 120+ Easy Recipes.

    If you like this recipe don't forget to leave a 5 star rating and let me know how it went in the below comments, I love hearing from you! You can also FOLLOW ME on FACEBOOK, INSTAGRAM, and PINTEREST to see all my delicious recipes.
    Square photo of keto tortilla chips in a small bowl on a white tile background with two bowls of dip sitting next to them.
    Print Recipe
    No ratings yet

    Seasoned Keto Tortilla Chips Recipe

    If you find most commercial tortilla chips taste way too salty, you’ll enjoy these homemade spiced chips. They are savory plus high in protein, and are perfect for snacking or adding a little crunch to a salad.
    Prep Time10 minutes mins
    Cook Time17 minutes mins
    Total Time27 minutes mins
    Course: Appetizer, Snack
    Cuisine: American
    Keyword: Crackers
    Servings: 6
    Calories: 144.16kcal
    Author: Wendy Polisi
    As an Amazon Associate I earn from qualified sales.

    Ingredients

    • 1 ½ cups shredded mozzarella cheese
    • ½ cup blanched almond flour
    • 1 tablespoon flax meal
    • ½ teaspoon onion powder
    • ½ teaspoon ground cumin
    • ¼ teaspoon salt

    Instructions

    • Preheat the oven to 375°F.
    • In a bowl, melt the mozzarella cheese in a micro-wave oven for 1 minute on high, stir, then heat for another 30 seconds or so until all the cheese is melted.
    • Stir in the almond flour, flax meal, onion powder, cumin, and salt. Roll the dough out on parchment paper or a silicone baking mat until it is very thin, ¹⁄8 inch or less thick. Score into triangles using a pizza cutter or knife. (If using a silicone mat, use a duller knife so it doesn’t cut the silicone.)
    • Bake for 10 to 15 minutes, until just golden brown.
    • Cool completely before serving. If not eating right away, store in an airtight container in the refrigerator for up to a week.

    Notes

    The cumin and onion powder can be omitted for a plain chip to use for dips or for making loaded nachos.
     
    Excerpted from Low Carb Yum 5-Ingredient Keto: 120+ Easy Recipes © 2020 by Lisa MarcAurele.  Reproduced by permission of Houghton Mifflin Harcourt. All rights reserved.

    Nutrition

    Calories: 144.16kcal | Carbohydrates: 3.13g | Protein: 8.45g | Fat: 11.41g | Saturated Fat: 4.06g | Cholesterol: 22.12mg | Sodium: 273.21mg | Potassium: 30.77mg | Fiber: 1.31g | Sugar: 0.65g | Vitamin A: 189.28IU | Calcium: 163.97mg | Iron: 0.65mg
    « Creamy Keto Mashed Cauliflower
    Keto Chicken Marinade »

    About Wendy Polisi

    Wendy Polisi is the creator of Kicking Carbs, where she shares low-carb recipes that are full of flavor and made for real life. As a cookbook author and food blogger, she’s passionate about helping families enjoy satisfying meals without the sugar crash. Wendy lives in Florida with her three kids and loves experimenting in the kitchen—especially when it involves cheese.

    Leave a Reply Cancel reply

    Your email address will not be published. Required fields are marked *

    Recipe Rating




    A smiling woman in a white shirt stands at a kitchen counter outdoors, slicing lemons. There is a pitcher of lemonade, two glasses, and a plant on the table. Behind her are potted plants and gardening tools hanging on the wall.

    Welcome!

    I'm Wendy and I'm here to show you just how delicious a low carb, gluten free and keto diet can be! You are just as likely to find me obsessing over all things cheesy as you are getting excited by a full produce drawer. I'm a mom to three, obsessive planner and roller coasters are my happy place.

    More about me

    Favorites

    • Square Photo of a piece of Keto Stuffed Chicken on a white plate with cheese and spinach oozing out the front next to a fork.
      30-Minute Keto Stuffed Chicken
    • Overhead square photo of a casserole dish of keto lasagna.
      Keto Lasagna with Palmini Noodles
    • Square overhead photo of a keto chicken broccoli casserole in a white baking dish.
      Keto Chicken Broccoli Casserole - Bake, Instant Pot or Slow Cook
    • Square photo of keto spaghetti with small bowls of crushed red pepper flakes and shredded cheese.
      Easy Low Carb Keto Spaghetti
    • Overhead photo of a large skilled of Keto Beef Stroganoff garnished with fresh thyme and mushrooms.
      30-Minute Keto Beef Stroganoff Recipe
    • Square overhead photo of a cloth lined basket of biscutis.
      Keto Biscuits - Gluten Free and Low Carb

    Footer

    ↑ back to top

    About

    • About Wendy
    • Privacy Policy
    • Affiliate Disclosure

    Explore Recipes

    • All Recipes
    • Web Stories

    Contact

    • Contact

    As an Amazon Associate I earn from qualifying purchases.

    Copyright © 2026 Kicking Carbs

    Welcome to the Kicking Carbs website (“site“). Wendy Polisi is not a health professional and information on this blog, arising from this blog, or social media related to this blog is only her personal experience and opinions. You should always check with your health care provider before beginning any diet, health plan, or lifestyle change.

    Rate This Recipe

    Your vote:




    A rating is required
    A name is required
    An email is required