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    Home » Main Course

    Meatballs

    • Square close up photo of a skillet of keto meatball stroganoff.
      Keto Meatball Stroganoff - Low Carb
    • Square overhead photos of buffalo meatballs in a blue bowl garnished with blue cheese and parsley.
      Keto Buffalo Chicken Meatballs
    • Overhead square photo of keto meatball soup.
      Keto Meatball Soup - Low Carb and Gluten-Free
    • Square photo of a meatball casserole in a white casserole dish with a wooden spoon scooping out a meatball with stringy cheese.
      Keto Meatball Casserole
    • Square overhead photo of keto meatball subs on a platter.
      Keto Meatball Sub
    • A bowl of keto turkey meatballs in BBQ Sauce sitting on a rustic wooden cutting board.
      Keto Turkey Meatballs - Air Fryer or Baked
    • Square photo of a cast iron skillet with keto stuffed meatballs in marinara and a fork pulling a cheesy bite from it.
      Cheese Stuffed Meatballs
    • Square photo of keto meatballs in marinara garnished with parsley and parmesan.
      Keto Meatballs - Baked, Air Fry, or Ninja Foodi Grill
    • Square photo of lamb meatballs on a plate with a small bowl of dill garnished tzatziki sauce.
      Keto Lamb Meatballs
    • Square overhead photo of a cast iron skillet with keto Swedish Meatballs.
      Keto Swedish Meatballs
    • Square photo of keto air fryer meatballs in a rustic white bowl sitting on a dark brown cutting board.
      Caramelized Onion Meatballs - Air Fryer or Baked
    A smiling woman in a white shirt stands at a kitchen counter outdoors, slicing lemons. There is a pitcher of lemonade, two glasses, and a plant on the table. Behind her are potted plants and gardening tools hanging on the wall.

    Welcome!

    I'm Wendy and I'm here to show you just how delicious a low carb, gluten free and keto diet can be! You are just as likely to find me obsessing over all things cheesy as you are getting excited by a full produce drawer. I'm a mom to three, obsessive planner and roller coasters are my happy place.

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    • Square Photo of a piece of Keto Stuffed Chicken on a white plate with cheese and spinach oozing out the front next to a fork.
      30-Minute Keto Stuffed Chicken
    • Overhead square photo of a casserole dish of keto lasagna.
      Keto Lasagna with Palmini Noodles
    • Square overhead photo of a keto chicken broccoli casserole in a white baking dish.
      Keto Chicken Broccoli Casserole - Bake, Instant Pot or Slow Cook
    • Square photo of keto spaghetti with small bowls of crushed red pepper flakes and shredded cheese.
      Easy Low Carb Keto Spaghetti
    • Overhead photo of a large skilled of Keto Beef Stroganoff garnished with fresh thyme and mushrooms.
      30-Minute Keto Beef Stroganoff Recipe
    • Square overhead photo of a cloth lined basket of biscutis.
      Keto Biscuits - Gluten Free and Low Carb

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    Welcome to the Kicking Carbs website (“site“). Wendy Polisi is not a health professional and information on this blog, arising from this blog, or social media related to this blog is only her personal experience and opinions. You should always check with your health care provider before beginning any diet, health plan, or lifestyle change.