Are you looking for a light, fresh, and flavorful meal to enjoy any day of the week? This Keto Asian Salad is just the thing to make. This light but satisfying salad combines crunchy cabbage with sweet bell peppers, creamy avocado, tender chicken, and nutty sesame seeds. Tossed in a tangy Asian Salad dressing, you have got a meal that is easy to make and so delicious!
When it comes to delicious meals that are low in carbs and full of fresh and flavorful ingredients, keto salads are near the top of my list.
From keto-friendly chicken salad, keto spinach salad, and even keto big mac salad, I am a big fan of working salads into my meal plans.
This low carb Asian salad is full of vibrant flavors and packed with enough protein to power your afternoon. Make this salad once, and you will be hooked.
And if you are looking for a full meal with Asian flair, don't miss my Egg Roll in a Bowl.
Ingredient Notes
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- Chicken: You could also use rotisserie or leftover grilled chicken if you have it.
- Keto Asian Salad Dressing: I recommend my homemade keto asian salad dressing for this recipe. It is a blend of Rice vinegar, coconut aminos, lime juice, garlic, ginger, sesame oil and olive oil. It is one I never get tired of.
Step by Step
First, combine the cabbage, chicken, bell pepper, and scallions in a large bowl.
Pour the dressing over the salad and toss everything together to combine.
Top with diced avocado and sesame seeds. Finish with a sprinkle of cilantro if you like.
Tips, Tricks & Variations
- For a fun variation, add rinsed palmini noodles to your salad.
- If you are low carb rather than keto, shredded carrots are great here.
- Feel free to mix up the protein - grilled shrimp or fish is nice.
- For even more crunch, top with toasted almonds.
More Keto Salads to Try
- Keto big mac salad has all the flavors of your favorite burger in the confines of a delicious and nutritious bowl.
- Your taco Tuesday just got a little more fun thanks to this keto taco salad.
- Not matter what time of year, this keto broccoli salad makes the perfect easy side.
- For a delicious lunch that will power your afternoon, keto egg salad is always a winner.
- If you like Greek salad, you are sure to love this keto Greek salad.
Keto Asian Salad
Ingredients
- 6 cups shredded Napa cabbage
- 16 ounces chicken cooked and shredded
- 1 red orange, or yellow bell pepper, seeded and cut into strips
- 4 scallions sliced
- ½ cup keto asian salad dressing more or less to taste
- 1 avocado peeled pitted, and diced
- 2 tablespoons sesame seeds
Instructions
- Combine the cabbage, chicken, bell pepper, and scallions in a large bowl.
- Toss with the salad dressing.
- Top with the avocado and sesame seeds and serve immediately.
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