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    Low Carb and Keto Comfort Food Recipes

    If you like comfort food, you have come to the right place. With everything from Keto Chicken Pot Pie to Chicken Fried Steak that is so good, the family will beg you to make it again, and again, there is something for every mood.

    For those mornings when you want something special, don't miss these Almond Flour Biscuits with Sausage Gravy.

    • Overhead square photo of Keto Philly Cheesesteak Casserole in a white casserole dish.
      Keto Philly Cheesesteak Casserole
    • Overhead photo of a large skilled of Keto Beef Stroganoff garnished with fresh thyme and mushrooms.
      30-Minute Keto Beef Stroganoff Recipe
    • Square photo of Keto Chicken Parmesan Casserole in a casserole dish with with wooden spoon.
      Keto Chicken Parmesan Casserole
    • Close up square photo of air fryer short ribs on a platter garnished with parsley.
      Mouth-Watering Air Fryer Short Ribs Recipe
    • Square overhead photo of a white casserole dish of Keto Cauliflower Mac and Cheese.
      Keto Cauliflower Mac and Cheese
    • Close up square photo of keto french onion soup in a blue crock.
      Keto French Onion Soup - Simple Keto-Friendly Onion Soup
    • Square close up photo of a skillet of keto meatball stroganoff.
      Keto Meatball Stroganoff - Low Carb
    • Close up square photo of a keto turkey casserole with a spoon being pulled from it.
      Keto Turkey Casserole
    • Square overhead photo of keto broccoli cheese soup in a white soup bowl.
      Keto Broccoli Cheese Soup |Stovetop or Instant Pot
    • Square overhead photo of a keto chicken broccoli casserole in a white baking dish.
      Keto Chicken Broccoli Casserole - Bake, Instant Pot or Slow Cook
    • Photo of a spoonful of Keto Chicken Bacon Ranch Casserole being pulled from the casserole dish.
      Keto Chicken Bacon Ranch Casserole
    • Square photo of a white plate of keto short ribs over mashed cauliflower garnished with rosemary.
      Keto Short Ribs
    • Square close-up photo of Keto Chicken Cordon Bleu that has been cut and has cheese pouring out of it.
      Keto Chicken Cordon Bleu
    • Square photo of a white platter of Keto Fried Chicken garnished with parsley and lemons.
      Keto Fried Chicken - Air Fry or Fry
    • Square overhead photo of Keto Instant Pot Crack Chicken in a rustic bowl.
      Keto Instant Pot Crack Chicken
    • Close up square photo of Keto Creamy Chicken in a cast iron skillet.
      Keto Creamy Chicken with Spinach and Mushrooms
    • Square overhead photo of Keto Beef Enchiladas in a casserole dish.
      Keto Beef Enchiladas
    • Square Overhead photo of keto chicken parmesan on a white plate against a dark wooden background.
      Keto Chicken Parmesan Recipe - Air Fryer or Oven
    • Square photo of a cast iron skillet with Keto Green Chili Chicken in it and a cheesy fork-full being pulled from it.
      Keto Green Chili Chicken
    • Square side photo of keto ham on a serving platter with a brown sugar glaze poured over it.
      Keto Ham with Sugar-Free Maple Sugar Glaze
    • Two sloppy joe sandwiches on buns, topped with colorful coleslaw and pickle slices, sit on a white surface with scattered herbs and a few pieces of filling fallen out. A bowl of pickles is blurred in the background.
      Keto Sloppy Joes
    • Overhead square photo of keto meatball soup.
      Keto Meatball Soup - Low Carb and Gluten-Free
    • Photo of Keto Meatloaf sitting on mashed cauliflower on a white plate garnished with basil.
      Keto Meatloaf
    • Square overhead photo of a cast iron skillet of keto sausage gravy garnished with parsley and crushed red pepper flakes.
      Keto Sausage Gravy
    • Square photo of a meatball casserole in a white casserole dish with a wooden spoon scooping out a meatball with stringy cheese.
      Keto Meatball Casserole
    • Square overhead photo of Keto Cauliflower Casserole with a cheese pull.
      Keto Loaded Mashed Cauliflower Casserole
    • Square photo of keto spaghetti with small bowls of crushed red pepper flakes and shredded cheese.
      Easy Low Carb Keto Spaghetti
    • Square side photo of keto fried okra in a white bowl garnished with parsley and drizzled with hot sauce.
      Keto Fried Okra
    • Square overhead photo of a rustic bowl of Keto Collard Greens with Bacon.
      Keto Collard Greens - Instant Pot or Stovetop
    • Large square platter of Keto roast beef with half sliced and half whole.
      Keto Roast Beef
    • A square overhead image of Keto Chicken Alfredo Bake with a spoon in it.
      Keto Alfredo Chicken Bake
    • Square overhead photo of Keto Chicken Spaghetti in a skillet with a fork taking out a bite.
      Keto Chicken Spaghetti - Stovetop or Instant Pot
    • Square overhead photo of a keto spinach casserole in a white casserole dish.
      Keto Spinach Casserole
    • Overhead square photo of a white casserole dish of spinach artichoke chicken casserole.
      4-Cheese Spinach Artichoke Chicken Casserole (Keto, Low-Carb)
    • Square photo of spaghetti squash carbonara in light blue dishes.
      Spaghetti Squash Carbonara - Keto, Low Carb, Gluten Free
    • Square overhead photo of a bowl of creamy mashed cauliflower drizzled with butter and garnished with crushed red pepper and rosemary.
      Creamy Keto Mashed Cauliflower
    • Overhead square photo of keto salisbury steak on mashed cauliflower on a white plate garnished with parsley.
      Keto Salisbury Steak
    • Close up overhead photo of Keto Pumpkin Soup garnished with sage, cream, and pumpkin seeds.
      Keto Pumpkin Soup - Low Carb and Gluten-Free
    • Square side photo of a keto grilled cheese on a white cutting board.
      Keto Grilled Cheese
    • Photo of a wooden spoon diving into a Keto Broccoli Casserole.
      Keto Broccoli Cheese Casserole
    • Square close up photo of a platter of keto meatloaf muffins.
      Keto Meatloaf Muffins
    • Square photo of a casserole dish with Buffalo Chicken Spaghetti Squash in it.
      Buffalo Chicken Spaghetti Squash - Keto, Low Carb

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    A smiling woman in a white shirt stands at a kitchen counter outdoors, slicing lemons. There is a pitcher of lemonade, two glasses, and a plant on the table. Behind her are potted plants and gardening tools hanging on the wall.

    Welcome!

    I'm Wendy and I'm here to show you just how delicious a low carb, gluten free and keto diet can be! You are just as likely to find me obsessing over all things cheesy as you are getting excited by a full produce drawer. I'm a mom to three, obsessive planner and roller coasters are my happy place.

    More about me

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    • Square Photo of a piece of Keto Stuffed Chicken on a white plate with cheese and spinach oozing out the front next to a fork.
      30-Minute Keto Stuffed Chicken
    • Overhead square photo of a casserole dish of keto lasagna.
      Keto Lasagna with Palmini Noodles
    • Square overhead photo of a keto chicken broccoli casserole in a white baking dish.
      Keto Chicken Broccoli Casserole - Bake, Instant Pot or Slow Cook
    • Square photo of keto spaghetti with small bowls of crushed red pepper flakes and shredded cheese.
      Easy Low Carb Keto Spaghetti
    • Overhead photo of a large skilled of Keto Beef Stroganoff garnished with fresh thyme and mushrooms.
      30-Minute Keto Beef Stroganoff Recipe
    • Square overhead photo of a cloth lined basket of biscutis.
      Keto Biscuits - Gluten Free and Low Carb

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    Welcome to the Kicking Carbs website (“site“). Wendy Polisi is not a health professional and information on this blog, arising from this blog, or social media related to this blog is only her personal experience and opinions. You should always check with your health care provider before beginning any diet, health plan, or lifestyle change.