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    Home » Appetizers and Snacks

    Low Carb and Keto Appetizers and Snacks

    • Square close up of a baked wheel of keto brie cheese with cheese oozing out of it topped with strawberries and pecans.
      Keto Baked Brie - Low Carb and Gluten-Free
    • Overhead photo of Keto Fried Pickles on parchment paper garnished with parsley with a small white bowl of ranch dressing next to it.
      Keto Fried Pickles - Air Fry, Fry, or Bake
    • Square overhead photo of keto fried green tomatoes garnished with parsley.
      Keto Fried Green Tomatoes - Air Fry, Bake or Fry
    • Square overhead photo of two Keto Cheesecake Bites garnished with a raspberry and mint.
      Keto Cheesecake Bites
    • Closeup overhead close up photo of a bowl of keto guacamole.
      Keto Guacamole with Bacon
    • Square overhead photo of a plate of keto halloumi fries with a small bowl of marinara in the center.
      Keto Halloumi Fries
    • Square overhead photo of keto taquitos on a white platter.
      Keto Taquitos
    • Photo of Keto Asparagus Fries sitting on a parchment lined cutting board drizzled with sauce.
      Keto Asparagus Fries
    • Photo of a plate of Keto Zucchini Chips with dipping sauce garnished with dill.
      Keto Zucchini Chips - Air Fryer Or Oven Baked!
    • Overhead photo of Keto Chicken Wings on a white plate garnished with peanut sauce and Thai Basil.
      Keto Chicken Wings
    • Overhead square photo of keto steak sauce in a small jar against a white background.
      Keto Steak Sauce
    • Square overhead photo of BBQ Cauliflower Wings on a white plate with a small dish of ranch dressing beside it.
      BBQ Cauliflower Wings
    • Square photo of keto air fryer meatballs in a rustic white bowl sitting on a dark brown cutting board.
      Caramelized Onion Meatballs - Air Fryer or Baked
    • Overhead photo of Keto Sausage Balls on cocktail skewers garnished with parsley.
      Keto Sausage Balls

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    A smiling woman in a white shirt stands at a kitchen counter outdoors, slicing lemons. There is a pitcher of lemonade, two glasses, and a plant on the table. Behind her are potted plants and gardening tools hanging on the wall.

    Welcome!

    I'm Wendy and I'm here to show you just how delicious a low carb, gluten free and keto diet can be! You are just as likely to find me obsessing over all things cheesy as you are getting excited by a full produce drawer. I'm a mom to three, obsessive planner and roller coasters are my happy place.

    More about me

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    • Square Photo of a piece of Keto Stuffed Chicken on a white plate with cheese and spinach oozing out the front next to a fork.
      30-Minute Keto Stuffed Chicken
    • Overhead square photo of a casserole dish of keto lasagna.
      Keto Lasagna with Palmini Noodles
    • Square overhead photo of a keto chicken broccoli casserole in a white baking dish.
      Keto Chicken Broccoli Casserole - Bake, Instant Pot or Slow Cook
    • Square photo of keto spaghetti with small bowls of crushed red pepper flakes and shredded cheese.
      Easy Low Carb Keto Spaghetti
    • Overhead photo of a large skilled of Keto Beef Stroganoff garnished with fresh thyme and mushrooms.
      30-Minute Keto Beef Stroganoff Recipe
    • Square overhead photo of a cloth lined basket of biscutis.
      Keto Biscuits - Gluten Free and Low Carb

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    Welcome to the Kicking Carbs website (“site“). Wendy Polisi is not a health professional and information on this blog, arising from this blog, or social media related to this blog is only her personal experience and opinions. You should always check with your health care provider before beginning any diet, health plan, or lifestyle change.