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    Home » Stories » Page 13

    Keto Chicken Parmesan Casserole

    September 30, 2022 by Wendy Polisi

    Photo of Keto Chicken Parmesan Casserole in a casserole dish with with wooden spoon with plates sitting behind it.
    Keto Chicken Parmesan Casserole

    Keto Brussels Sprouts

    September 29, 2022 by Wendy Polisi

    Side close up photo of a parchment lined baking sheet with keto Brussels sprouts.
    Keto Brussels Sprouts

    Keto Chicken Chili Story

    September 18, 2022 by Wendy Polisi

    Close up overhead photo of keto white chicken chili in a white crock garnished with lime, cheese, jalapeno, tomato, sour cream, and cilantro.
    Keto Chicken Chili Story

    Keto Air Fryer Chicken (No Breading!)

    September 17, 2022 by Wendy Polisi

    cropped-SQ-air-fryer-chicken-no-breading-3H.jpg
    Keto Air Fryer Chicken (No Breading!)

    Keto Breakfast Hash Story

    September 14, 2022 by Alex Polisi

    Keto Breakfast Hash Story

    Keto Enchilada Casserole

    September 12, 2022 by Wendy Polisi

    Overhead photo of an 8 x 8 white casserole dish with Keto Enchilada Casserole
    Keto Enchilada Casserole

    Keto Buffalo Chicken Meatballs Story

    September 2, 2022 by Alex Polisi

    Overhead photo of a blue bowl of buffalo chicken meatballs sitting on burlap surrounded by tomatoes, celery, and parsley.
    Keto Buffalo Chicken Meatballs Story

    Spinach Artichoke Chicken Casserole Story

    August 17, 2022 by Alex Polisi

    Spinach Artichoke Chicken Casserole Story

    Keto Granola Story

    August 12, 2022 by Alex Polisi

    Keto Granola Story

    Keto Coffee Ice Cream Story

    August 6, 2022 by Alex Polisi

    Keto Coffee Ice Cream Story

    Keto Lasagna Skillet Story

    July 23, 2022 by Wendy Polisi

    Overhead photo of a keto lasagna skillet garnished with parsley surrounded by crushed red pepper flakes, salt, and tomatoes.
    Keto Lasagna Skillet Story

    Keto Italian Dressing Story

    July 10, 2022 by Wendy Polisi

    Photo of a dressing jar with keto italian dressing sitting on a red and white cloth napkin.
    Keto Italian Dressing Story

    Keto Egg Bites Story

    June 29, 2022 by Wendy Polisi

    Overhead photo of keto egg bites on a white background.
    Keto Egg Bites Story

    Keto Mint Chocolate Chip Ice Cream Story

    June 21, 2022 by Wendy Polisi

    Close up photo of a glass dish with keto mint chocolate chip ice cream garnished with chocolate and fresh mint.
    Keto Mint Chocolate Chip Ice Cream Story

    Keto Macaroons Story

    June 18, 2022 by Wendy Polisi

    Overhead photo of keto macaroons on a cooling rack.
    Keto Macaroons  Story

    Keto Meatball Stroganoff Story

    June 13, 2022 by Wendy Polisi

    Overhead photo of a large skillet with keto meatball stroganoff in it.
    Keto Meatball Stroganoff Story

    Air Fryer Whole Chicken Story

    June 7, 2022 by Wendy Polisi

    Overhead photo of a platter with an Air Fryer Whole Chicken on it garnished with parsley and surrounded by lemons and grape tomatoes.
    Air Fryer Whole Chicken Story

    Keto Greek Salad Story

    June 5, 2022 by Wendy Polisi

    Close up photo of keto Greek Salad garnished with dill with a bowl of crushed red pepper flakes sitting next to it.
    Keto Greek Salad Story

    Keto Salmon Story

    June 4, 2022 by Wendy Polisi

    Close up photo of keto salmon in a plate of butter garnished with lemon, dill, and crushed red pepper flakes.
    Keto Salmon Story

    Air Fryer Filet Mignon

    June 3, 2022 by Wendy Polisi

    Overhead photo of air fryer filet garnished with rosemary, parsely, flakey salt, and crushed red pepper flakes.
    Air Fryer Filet Mignon
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    Welcome

    I'm Wendy and I'm here to show you just how delicious a low carb, gluten free and keto diet can be! You are just as likely to find me obsessing over all things cheesy as you are getting excited by a full produce drawer. I'm a mom to three, obsessive planner and roller coasters are my happy place. Let's dig deeper →

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    Square overhead photo of Keto Ranch Chicken in a large skillet against a dark background.
    Overhead square photo of a casserole dish of keto lasagna.
    Photo of a Keto Reuben Sandwich cut in half and stacked on a white cutting board.
    Square photo of keto spaghetti with small bowls of crushed red pepper flakes and shredded cheese.
    Overheat photo of Keto Instant Pot Chicken and Mushrooms in a bowl sitting on a white napkin on a wooden background.
    Overhead photo of Keto Sausage Gravy on a Biscuit garnished with parsley and crushed red pepper flakes.

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    Welcome to the Kicking Carbs website (“site“). Wendy Polisi is not a health professional and information on this blog, arising from this blog, or social media related to this blog is only her personal experience and opinions. You should always check with your health care provider before beginning any diet, health plan, or lifestyle change.

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