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    Home » Chicken Recipes

    Low Carb and Keto Chicken Recipes

    Close up square photo of a plate of keto air fryer chicken wings.

    30-Minute Keto Air Fryer Chicken Wings

    Square overhead photo of keto air fryer chicken tenders on a light blue plate.

    30-Minute Crispy Keto Air Fryer Chicken Tenders

    Square overhead photos of buffalo meatballs in a blue bowl garnished with blue cheese and parsley.

    Keto Buffalo Chicken Meatballs

    Overhead square photo of a white casserole dish of spinach artichoke chicken casserole.

    4-Cheese Spinach Artichoke Chicken Casserole (Keto, Low-Carb)

    Square overhead photo of a platter with an Air Fryer Whole Chicken on it garnished with parsley and surrounded by lemons and grape tomatoes.

    Air Fryer Whole Chicken

    Square photo of a rustic plate of keto chicken nuggets sitting on top of a blue and white napkin.

    Keto Chicken Nuggets  - Fried or Air Fryer

    Square overhead photo of crispy keto coconut chicken garnished with lime with a dipping sauce sitting next to it.

    Keto Coconut Chicken - Air Fry, Fry, or Bake

    Close up overhead photo of a bowl of Keto Pad Thai.

    Keto Pad Thai

    Square photo of a casserole dish with Buffalo Chicken Spaghetti Squash in it.

    Buffalo Chicken Spaghetti Squash - Keto, Low Carb

    Square photo of grilled lemon pepper chicken.

    Grilled Lemon Pepper Chicken - Outdoor or Ninja Foodi Grill

    Square overhead photo of a plate of air fryer chicken thighs.

    Air Fryer Chicken Thighs - Low Carb, Keto

    Square overhead photo of a keto chicken broccoli casserole in a white baking dish.

    Keto Chicken Broccoli Casserole - Bake, Instant Pot or Slow Cook

    Square Overhead photo of keto chicken parmesan on a white plate against a dark wooden background.

    Keto Chicken Parmesan Recipe - Air Fryer or Oven

    Square overhead photo of keto chicken divan in a white casserole dish with a wooden spoonful being taken from the dish.

    Keto Chicken Divan - Low Carb and Gluten Free

    Square photo of a white platter of Keto Fried Chicken garnished with parsley and lemons.

    Keto Fried Chicken - Air Fry or Fry

    Square overhead photo of a plate of Keto Parmesan Crusted Chicken on a bed of asparagus.

    Keto Parmesan Crusted Chicken

    Close up square photo of Keto Creamy Chicken in a cast iron skillet.

    Keto Creamy Chicken with Spinach and Mushrooms

    Square overhead photo of a plate of Keto Chicken Piccata.

    Keto Chicken Piccata - Gluten Free, Low Carb

    Square close up photo of keto chicken lettuce wraps.

    Keto Chicken Lettuce Wraps

    Close up square photo of Keto Chicken Salad in lettuce wraps drizzled with sriracha.

    Keto Chicken Salad

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    Welcome

    I'm Wendy and I'm here to show you just how delicious a low carb, gluten free and keto diet can be! You are just as likely to find me obsessing over all things cheesy as you are getting excited by a full produce drawer. I'm a mom to three, obsessive planner and roller coasters are my happy place. Let's dig deeper →

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    Horizontal image of Keto Truffles covered in pecans on a white background with other chocolate truffles behind it.
    Square Overhead photo of keto chicken parmesan on a white plate against a dark wooden background.
    Photo of two steaks in a white 8x8 casserole dish with keto steak marinade poured over them and lemons, tomatoes, and parsley around the dish.
    Square photo of keto spaghetti with small bowls of crushed red pepper flakes and shredded cheese.
    Square overhead photo of a saute pan with keto lemon chicken in it.
    Overhead photo of Keto Marinara Sauce in a cast iron skillet garnished with parsley and sitting on a white background.

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    Welcome to the Kicking Carbs website (“site“). Wendy Polisi is not a health professional and information on this blog, arising from this blog, or social media related to this blog is only her personal experience and opinions. You should always check with your health care provider before beginning any diet, health plan, or lifestyle change.

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