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Home » Main Course

Low Carb and Keto Main Course Recipes

Chicken Taco Lettuce Wraps
Keto Turkey Meatballs - Air Fryer or Baked
Keto Broccoli Cheese Casserole
Cauliflower Hummus
Cheese Stuffed Meatballs
Keto Curry Chicken Salad
Keto Meatloaf Muffins
Buffalo Chicken Spaghetti Squash - Keto, Low Carb
Air Fryer Filet Mignon
Keto Chicken Nuggets - Fried or Air Fryer
Keto Coconut Chicken - Air Fry, Fry, or Bake
Air Fryer Whole Chicken
Lemon Pepper Chicken Thighs
Slow Cooker Chicken Tinga (Or Instant Pot!)
30-Minute Caprese Chicken - Keto, Low Carb
Instant Pot Brussels Sprouts
Keto Chocolate Cookies
Keto Taco Seasoning
Low Carb Chili - Instant Pot or Stove
Keto Buffalo Chicken Dip
Bacon Cheeseburger Pizza
Keto Chicken Tenders - Fry, Air Fry, or Ninja Foodi Grill
Parmesan Crusted Steak
Keto Lasagna with Palmini Noodles
Keto Stuffed Mushrooms
15-Minute Keto Reuben Slaw - A Reuben in a Bowl!
Keto Grilled Chicken
Keto Caesar Salad
30-Minute Keto Air Fryer Chicken Wings
Keto BBQ Chicken Casserole
Instant Pot Frozen Whole Chicken
30-Minute Crispy Keto Air Fryer Chicken Tenders
Keto Big Mac Salad
Keto Turkey Tenderloin
Keto BBQ Chicken - Air Fry, Instant Pot, or Baked!
Keto Flank Steak - Air Fry or Grill
Keto Lasagna Skillet
Keto Teriyaki Chicken
Keto Chicken Divan - Low Carb and Gluten Free
Keto Chicken Kiev - Low Carb and Gluten Free
Keto Meatballs - Baked, Air Fry, or Ninja Foodi Grill
Keto Quesadillas - Easy Low Carb Chicken Quesadillas

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Welcome!

I'm Wendy and I'm here to show you just how delicious a low carb, gluten free and keto diet can be! You are just as likely to find me obsessing over all things cheesy as you are getting excited by a full produce drawer. I'm a mom to three, obsessive planner and roller coasters are my happy place.

Favorites

30-Minute Keto Stuffed Chicken
Keto Lasagna with Palmini Noodles
Keto Chicken Broccoli Casserole - Bake, Instant Pot or Slow Cook
Easy Low Carb Keto Spaghetti
30-Minute Keto Beef Stroganoff Recipe
Keto Biscuits - Gluten Free and Low Carb

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Welcome to the Kicking Carbs website (“site“). Wendy Polisi is not a health professional and information on this blog, arising from this blog, or social media related to this blog is only her personal experience and opinions. You should always check with your health care provider before beginning any diet, health plan, or lifestyle change.